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Fish is commonly recommended as part of a heart-healthy diet thanks to its many benefits. But if fish isn’t routinely on your plate, a supplement can help fill this gap. Swanson Omega-3 Fish Oil softgels deliver 180 mg EPA and 120 mg DHA per serving with a fresh lemon flavor.Both the American Heart Association and the National Institutes of Health recommend consuming fish oil for its cardio-supportive benefits. Omega-3 fatty acids such as EPA and DHA are integral parts of cell membranes and provide calories to give your body energy. They have numerous functions in your heart, blood vessels, lungs, immune system and endocrine system (the network of hormone-producing glands). DHA is especially important in eye, brain and sperm cells.Derived from wild-caught and sustainably sourced fish, Swanson Premium Lemon-Flavored Omega-3 Fish Oil softgels have a low total oxidation (TOTOX) value. This indicates the total oxidation to which the oil compounds have been exposed. The lower the TOTOX value, the better the quality of the oil.Each Swanson Omega-3 Fish Oil softgel delivers 180 mg of EPA and 120 mg of DHA from 1 gram of fish oil to meet the 1.1-1.6 grams per day recommended by health experts. Go ahead and compare against any other brand: we guarantee equal or better quality at a fraction of the price. Enjoy the nutritional benefits of fish oil with a fresh lemon flavor.
- Supports healthy cardiovascular function
- Omega-3 fatty acids are integral parts of cell membranes
- High quality, low TOTOX value
Product Details
- Supports healthy cardiovascular function
- Omega-3 fatty acids are integral parts of cell membranes
- High quality, low TOTOX value
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Softgel
Servings Per Container 150
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 10 | |
| Total Fat 1 g | 1% |
| Cholesterol 5 mg | 2% |
| Omega-3 Fish Oil 18/12 (anchovy) 1 g | * |
| EPA (eicosapentaenoic acid) 180 mg | * |
| DHA (docosahexaenoic acid) 120 mg | * |
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Other Ingredients: Softgel (gelatin, glycerin, purified water), natural lemon oil, mixed tocopherols (vitamin E) (from soy).
Allergen Information: Contains fish (anchovy).
Suggested Use: As a dietary supplement, take one softgel two times per day with water, during meals.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- Is Swanson Omega-3 Fish Oil molecularly distilled?
Yes, Swanson Omega-3 Fish Oil is molecularly distilled. Molecular distillation is a specialized purification process used to help remove unwanted impurities from fish oil while preserving its beneficial omega-3 fatty acids, EPA and DHA. During this process, the oil is purified under low temperature and vacuum conditions, which helps reduce naturally occurring contaminants and other environmental impurities. - What are the benefits of fish oil supplements?
Fish oil supplements provide omega-3 fatty acids, including EPA and DHA, which help support heart health, brain function, joint wellness and overall healthy aging as part of a balanced lifestyle. - What do EPA and DHA do in fish oil supplements?
EPA and DHA are important omega-3 fatty acids found in fish oil. EPA is commonly associated with heart and joint wellness support, while DHA plays an important role in supporting brain, eye and cognitive health. - Why does Swanson Fish Oil have a lemon flavor?
The natural lemon flavor helps reduce the strong fishy taste often associated with fish oil supplements, making the softgels easier and more enjoyable to take as part of a daily wellness routine. - Should I take Swanson Lemon-Flavored Omega-3 Fish Oil with food?
Fish oil supplements are commonly taken with meals to support optimal digestion and absorption. Always follow the suggested use directions on the product label for best results.