Discovered by our team of internal scientific & wellness experts
Tested for unsurpassed purity, potency safety & quality by internal & third-party labs
Approved by Swanson Health's expert standards for quality products for mind, body & home
- Excellent way to increase energy
- Helps maintain healthy cholesterol levels already within the normal range
- Provides phosphatidyl choline for memory support
Swanson Lecithin is a bona fide classic when it comes to nutritional supplements! Its energizing virtues were proclaimed in a 1970s book called "Everything You Want to Know About Energy but Were Too Weak to Ask" and it hasn't lost any steam in the last four decades. Anyone who uses lecithin knows how it makes them feel alive, owing largely to its high phosphatidyl choline content, which provides the material for neurotransmitters critical to proper thought and memory processes. Lecithin is also very effective for maintaining healthy levels of cholesterol already within the normal range. Try a tablespoon or two in a protein shake or sprinkle it on your cereal each morning. Identity preserved, non-GMO lecithin.
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Nutrition Facts
about 209 servings per container
|
Serving size |
1 tablespoon (6.5g) |
|
|
Amount per serving Calories |
30 |
|
% Daily Value *
| Total Fat 3.5g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g | |
| Monounsaturated Fat 0g | |
| Polyunsaturated Fat 2g | |
| Sodium 0mg | 0% |
| Total Carbohydrate <1g | 0% |
| Protein 0g | |
| Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Soy lecithin granules.
Contains soy.
Directions: Swanson Lecithin Granules can be used in a wide variety of recipes. Sprinkle one tablespoon each day on foods such as cereal, salad or meatloaf, or mix with gravy, water or fruit juice. Lecithin is a natural emulsifier characterized by its high phospholipid concentration and superior taste and aroma.
WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
NOTE: Product contains a desiccant packet to maintain freshness. Do not eat the desiccant packet.
Pleasant Tasting • Odorless • Water Dispersible
Keep container covered to ensure freshness. Refrigerate after opening.
This product is sold by weight, not by volume. You can be assured of proper weight, although some settling of contents may occur during shipping and handling.
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
Ratings and Reviews
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Great product
I bought these lecithin granules several times.This soy lecithin tastes great. Good quality product. Smells and tastes like great quality.It is easy to sprinkle on cereal, sauces, salads, and veggies without affecting the taste of the dish. Makes it super easy to get it into my diet.I highly recommend this product.Great non GMO lecithin!
Easy to use granules. Pleasant mild taste. Goes great in my morning smoothie. Smoothie is even nicer with it!Price high, nutrients low
Sent it back for a refund. Was lacking in nutrients. Not high quality.