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- An easy alternative to popular cramp bark teas
- Delivers 500 mg of cramp bark per serving
- A traditional Native American herb
Product Details
- An easy alternative to popular cramp bark teas
- Delivers 500 mg of cramp bark per serving
- A traditional Native American herb
Just as its name implies, this North American herb is believed to bring comfort to tight, cramped muscles. Native Americans used it in the form of a tea, which women would brew to soothe their bodies and calm their nerves during menstruation. In response to requests from people who are rediscovering this traditional herb, we're pleased to offer convenient Cramp Bark Herb capsules. These capsules give you all the goodness of a traditional tea without the trouble.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| Cramp Bark (Viburnum opulus) (bark) 500 mg | * |
*Daily Value not established.
Other Ingredients: Gelatin, calcium stearate, microcrystalline cellulose (plant fiber), silica.
Suggested Use: As a dietary supplement, take one capsule two times per day with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
CA WARNING: Cancer and Reproductive Harm – www.P65Warnings.ca.gov
FAQ
- What does cramp bark do in the body?
Cramp bark (Viburnum opulus) contains naturally occurring plant compounds, including iridoid glycosides, flavonoids, and phenolic compounds, that provide antioxidant activity and support normal muscle function. While research on its specific mechanisms is still emerging, these bioactive compounds are believed to contribute to the herb's long history of use for supporting healthy muscle relaxation and overall wellness. - How does cramp bark support healthy muscle relaxation?
Cramp bark has traditionally been used to support healthy muscle relaxation, particularly in smooth muscle. Although its exact mechanisms are still being studied, its naturally occurring phytochemicals are thought to help support normal muscle function and a healthy response to occasional muscle tension. This makes cramp bark a popular botanical for promoting everyday muscle comfort and relaxation. - How does cramp bark support women's wellness?
Cramp bark has a long history of traditional use to support women's wellness, particularly during the menstrual cycle. Its naturally occurring bioactive compounds are believed to support healthy smooth muscle function and relaxation, helping promote comfort as part of normal menstrual health. Today, it is commonly included in women's wellness formulas to support overall reproductive wellness and healthy monthly cycles. - Why choose a full-spectrum herbal supplement?
Full-spectrum herbal supplements use the whole herb rather than an isolated compound or highly concentrated extract. This approach preserves the herb's naturally occurring phytochemicals—including flavonoids, polyphenols, essential oils, and other plant constituents—in proportions found in nature. Many people choose full-spectrum herbs because they provide a more traditional approach to botanical supplementation, reflecting how these plants have been used for centuries. - Is Swanson Full Spectrum Cramp Bark suitable for special diets?
Swanson Full Spectrum Cramp Bark is made with non-GMO ingredients. It is not suitable for vegan or vegetarian lifestyles because it contains a gelatin capsule. This product is also not formulated or certified to be gluten free, so individuals with gluten sensitivities should review the ingredient list before use.