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- Helps support heart function
- Key nutrient for cellular energy production
- Supports antioxidant activity and nervous system health
Product Details
- Helps support heart function
- Key nutrient for cellular energy production
- Supports antioxidant activity and nervous system health
Have you heard about CoQ10? It's fast becoming one of the world's most popular dietary supplements, but many people still don't know much about it. Produced in small amounts within the body, CoQ10 (coenzyme Q10) is a vitamin-like nutrient involved in the production of ATP (adenosine triphosphate) the primary source of cellular energy for use throughout the body. CoQ10 also promotes healthy cardiovascular function. 30 mg capsules from Swanson are a great way to augment your body's production of this important nutrient.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 240
| Amount Per Serving | % Daily Value |
|---|---|
| Coenzyme Q10 30 mg | * |
*Daily Value not established.
Other Ingredients: Rice flour, vegan capsule (hypromellose), silica, magnesium stearate.
Suggested Use: As a dietary supplement, take one vegan capsule one to three times per day with food and water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
What Is CoQ10 and What Does It Do?
CoQ10, short for coenzyme Q10, is a vitamin-like antioxidant naturally produced by the body and found in nearly every cell. It plays a key role in helping the body produce cellular energy within the mitochondria, often referred to as the “powerhouses” of cells. Because natural CoQ10 levels may decline with age, many people choose to supplement daily as part of a long-term wellness routine.
What’s the Difference Between CoQ10 and Ubiquinol?
CoQ10 supplements are typically available in two forms: ubiquinone and ubiquinol. Ubiquinone is the traditional form of CoQ10 and the form most commonly used in supplements. Ubiquinol is the active antioxidant form that the body uses after converting ubiquinone. Both forms support cellular energy and heart health, but ubiquinol is often marketed for enhanced absorption, especially for older adults. The best option depends on individual wellness goals, age, and personal preference.
How Much CoQ10 Should I Take Daily and Should I Take CoQ10 with Food?
Daily CoQ10 intake can vary depending on individual wellness goals and the specific product formula. Many CoQ10 supplements commonly provide between 100 mg and 300 mg daily. Because CoQ10 is fat soluble, it is often recommended to take it with food—especially meals containing healthy fats—to help support absorption.
Why Do People Take CoQ10 With Statins?
Some people choose to take CoQ10 supplements while using statin medications because statins may reduce the body’s natural CoQ10 levels. Since CoQ10 plays a role in cellular energy production and muscle function, supplementation is commonly used as part of a heart health and wellness routine. If you are taking statin medications or other prescription drugs, it’s important to speak with your healthcare provider before starting any new supplement.
What Makes Swanson CoQ10 30 mg Unique?
Swanson Premium CoQ10 30 mg delivers 30 mg of coenzyme Q10 per capsule in a convenient, easy-to-take formula designed to support heart health, cellular energy production, antioxidant protection, and nervous system wellness. This product uses CoQ10 in its ubiquinone form—the form naturally involved in ATP production, which powers your body at the cellular level. It also features vegan capsules and a simple ingredient profile for everyday wellness support.
Is Swanson CoQ10 30 mg Suitable for Special Diets?
Yes! Swanson Premium CoQ10 30 mg is designed to fit a variety of lifestyle and dietary preferences. This formula is gluten free, non-GMO, vegan, halal, and dairy free, making it a convenient choice for customers seeking clean, accessible wellness support without compromising their dietary needs.