Skip to product information
- Provides a full-day's supply of 15 essential vitamins and minerals
- Protects against stress-induced nutrient depletion
- Helps fill nutritional gaps in the diet
Product Details
- Provides a full-day's supply of 15 essential vitamins and minerals
- Protects against stress-induced nutrient depletion
- Helps fill nutritional gaps in the diet
An excellent nutritional "insurance policy" to make sure your basic needs are met, Swanson Just One Multi with Iron delivers a full day's supply of 15 essential vitamins and minerals, including the entire B-complex and iron, in one convenient tablet. It's a great way to cover your nutritional bases every day.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Tablet
Servings Per Container 130
| Amount Per Serving | % Daily Value |
|---|---|
| Vitamin A (as acetate) 1,500 mcg RAE | 167% |
| Vitamin C (as ascorbic acid) 90 mg | 100% |
| Vitamin D (as cholecalciferol) 10 mcg | 50% |
| Vitamin E (as d-alpha tocopheryl succinate) 20 mg | 133% |
| Vitamin K (as phytonadione) 25 mcg | 21% |
| Thiamin (as thiamin mononitrate) (vitamin B1) 2.3 mg | 192% |
| Riboflavin (vitamin B2) 2.6 mg | 200% |
| Niacin (as Niacinamide) 20 mg NE | 125% |
| Vitamin B6 (as pyridoxine HCI) 3 mg | 176% |
| Folate 667 mcg DFE (392 mcg folic acid) | 167% |
| Vitamin B12 (as cyanocobalamin) 9 mcg | 375% |
| Biotin 25 mcg | 83% |
| Pantothenic Acid (as d-calcium pantothenate) 10 mg | 200% |
| Calcium (from calcium carbonate) 162 mg | 12% |
| Iron (from ferrous fumarate) 27 mg | 150% |
| Iodine (from potassium iodide) 150 mcg | 100% |
| Magnesium (from magnesium oxide) 100 mg | 24% |
| Zinc (from zinc sulfate) 15 mg | 136% |
| Selenium (from sodium selenate) 25 mcg | 45% |
| Copper (from copper gluconate) 2 mg | 222% |
| Manganese (from manganese sulfate) 5 mg | 217% |
| Chromium (from chromium chloride) 25 mcg | 71% |
| Molybdenum (from sodium molybdate) 25 mcg | 56% |
| Potassium (from potassium chloride) 60 mg | 1% |
Other Ingredients: Microcrystalline cellulose, stearic acid, croscarmellose sodium, maltodextrin, aqueous film coating (purified water, hydroxypropyl methylcellulose, polyethylene glycol), magnesium stearate.
Suggested Use: As a dietary supplement, take one tablet per day with water. Women who are pregnant or likely to become pregnant should not exceed recommended dose.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately., For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication, especially blood-thinning medication, or have a medical condition.
Iron Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What are the benefits of taking a multivitamin with iron?
Swanson Just One Multi with Iron is a comprehensive daily multivitamin formulated to help fill nutritional gaps and support overall health. It provides essential vitamins, minerals, and iron to support energy metabolism, immune function, healthy red blood cell production, bone health, and antioxidant protection. This one-capsule formula offers convenient, daily nutritional support for active adults. - Why is iron included in Swanson Just One Multi with Iron?
Iron is an essential mineral that supports the production of healthy red blood cells and hemoglobin, the protein that carries oxygen throughout the body. Adequate iron intake also supports normal energy metabolism and healthy cognitive function. Swanson Just One Multi with Iron includes iron to help meet daily nutritional needs, particularly for adults who may benefit from supplemental iron as part of a balanced diet. - How does Swanson Just One Multi with Iron support daily energy?
Swanson Just One Multi with Iron contains B-vitamins that help convert carbohydrates, fats, and proteins into usable cellular energy. Iron supports oxygen transport throughout the body, while additional vitamins and minerals help maintain normal energy metabolism. Together, these nutrients support healthy energy production and overall vitality as part of an active lifestyle. - Does Swanson Just One Multi with Iron provide antioxidant support?
Yes. Swanson Just One Multi with Iron contains antioxidant nutrients, including vitamins C and E, selenium, and other essential micronutrients that help protect cells from oxidative stress caused by free radicals. These nutrients work together to support healthy immune function, cellular health, and overall wellness. - Who should consider taking a multivitamin with iron?
A multivitamin with iron may be a good choice for adults who have increased iron needs or who do not consistently obtain enough iron from their diet. Iron is especially important for supporting healthy red blood cell production and oxygen transport. Swanson Multi with Iron provides a broad spectrum of essential vitamins and minerals, making it a convenient daily supplement for comprehensive nutritional support. If you have questions about your iron needs, consult your healthcare provider before use. - Is Swanson Just One Multi with Iron suitable for special diets?
Yes. Swanson Just One Multi with Iron is formulated to fit a variety of dietary preferences and lifestyles. It is non-GMO and dairy free, making it a great choice for individuals seeking a comprehensive daily multivitamin made without genetically modified ingredients or dairy. This one-capsule formula provides essential vitamins, minerals, and iron to support energy metabolism, immune health, healthy red blood cell production, and overall wellness. As always, review the Supplement Facts and ingredient list to ensure the product meets your individual dietary needs and preferences.