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- Powerful calcium combination for bone health
- An effective blend of citrate and carbonate for easy assimilation
- Bone-nourishing twosome that won't put a dent in your pocketbook
Product Details
- Powerful calcium combination for bone health
- An effective blend of citrate and carbonate for easy assimilation
- Bone-nourishing twosome that won't put a dent in your pocketbook
Get the calcium you need for total bone health with effective and economical Swanson Calcium Citrate Complex. Delivering 250 mg of calcium from calcium citrate and calcium carbonate in each serving, this easy-to-assimilate calcium combo is the perfect supplement for all your calcium needs.
Looking for a Companion to Your GLP-1 Weight Management Journey?
Reduced caloric intake coupled with digestive challenges that result in decreased nutrient intake can impact your bone health. Bone strength is important for maintaining an active lifestyle which is central to sustained weight management. Your bones need certain vitamins and minerals to maintain their strength and integrity. The premier nutrient for bone health is calcium, as it is a crucial component of the hard mineral matrix that makes up your bones. Without adequate calcium intake the body may start to draw calcium away from the bones for other health needs. Supplementing with calcium can help ensure you meet your daily requirements.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 300
| Amount Per Serving | % Daily Value |
|---|---|
| Calcium (from calcium citrate and calcium carbonate) 250 mg | 19% |
Other Ingredients: Rice flour, gelatin, magnesium stearate.
Suggested Use: As a dietary supplement, take one capsule two times per day with water.
Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- How does calcium citrate support bone health?
Calcium is the primary mineral found in bones and teeth, where it provides strength and structure. Throughout life, bone tissue is continuously broken down and rebuilt, making an adequate calcium intake essential for maintaining healthy bone mineralization. Calcium also supports normal muscle contraction and nerve signaling, both of which depend on healthy calcium levels. - How is calcium citrate different from other forms of calcium?
Calcium citrate is a highly bioavailable form of calcium that dissolves readily and is well absorbed by the body. Unlike calcium carbonate, calcium citrate does not rely as heavily on stomach acid for absorption, making it an excellent option for individuals with lower stomach acid levels or those seeking a calcium supplement that can be taken with or without food. - Can I take calcium citrate without food?
Yes. Calcium citrate is well absorbed whether taken with or without food because it does not require as much stomach acid for absorption as some other forms of calcium. Taking it consistently as directed is the most important factor in supporting healthy calcium intake and bone health. - Is Swanson Calcium Citrate Complex suitable for special diets?
Swanson Calcium Citrate Complex is non-GMO, gluten free, and dairy free. However, it is not suitable for vegetarians or vegans because the capsule is made with gelatin.