Swanson Organic- Certified Organic Pumpkin Seed Oil - Cold Pressed
Swanson Organic- Certified Organic Pumpkin Seed Oil - Cold Pressed
- Serving Size: 15 ml
- 31 servings per container
- Perfect for soups, yogurt and even ice cream
- Not recommended for high heat cooking
- Cold pressed
Swanson Certified Organic Extra Virgin Pumpkin Seed Oil imparts a delicate to intense nutty flavor with exotic earthy tones. Although distinctively American by origin, pumpkin seed oil has been popular throughout Europe for centuries. This unusual oil is valued both for its unique flavor and its benefits, which are due primarily to its unique balance of omega-3 and omega-6 essential fatty acids. Our Pumpkin Seed Oil is cold pressed to the highest standards, producing a fresh, flavorful oil that retains all components. Because heat destroys the nutrient content of pumpkin seed oil, it's not recommended for direct stove top cooking.
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Nutrition Facts
about 31 servings per container
|
Serving size |
1 tablespoon (15 ml) |
|
|
Amount per serving Calories |
130 |
|
% Daily Value *
| Total Fat 14g | 18% |
| Saturated Fat 3g | 15% |
| Trans Fat 0g | |
| Monounsaturated Fat 3.5g | |
| Polyunsaturated Fat 8g | |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
| Protein 0g | |
| Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron and potassium. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients: Certified Organic Extra Virgin Pumpkin Seed Oil.
Suggested Use: Add to salad dressings, marinades and dips for exotic, nutty flavor. Not recommended for stovetop or oven cooking. Refrigerate after opening.
Certified Organic by ECOCERT SA
Discovered
by our team of internal scientific & wellness experts
Tested
for unsurpased purity, potency safety & quality by internal & third-party labs
Approved
by Swanson Health's expert standards for quality products for mind, body & home
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Swanson Certified Organic Pumpkin Seed Oil
This is exactly what I was looking for . It is great quality and pleasant taste. It has only been a couple of weeks and an now starting to see results>Pleased As Pumpkin In D.C.
Excellent!Swansons = quality
5 stars for the quality. I don't know if its doing anything for me.