Supplement Facts

Serving Size 1 Tablespoon (14 g)

Servings Per Container 32

Supplement Facts
Amount Per Serving	% Daily Value
Calories 120
Total Fat 12 g	15%
Saturated Fat 1 g	5%
Trans Fat 0 g	*
Polyunsaturated Fat 9 g	*
Monounsaturated Fat 2 g	*

OmegaTru™ Organic Flaxseed Oil (non-GMO) Typical Fatty Acid Profile: Alpha-Linolenic Acid 40–60% Linoleic Acid 12–18% Oleic Acid 12–18% 11 g	*
Organic Flax Particulate Matter (providing 15 mg of lignans) 3 g	*

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Other ingredients: Proprietary antioxidant blend (organic sunflower oil, organic rosemary extract, ascorbic acid, mixed tocopherols, citric acid).

Suggested Use: As a dietary supplement, take one tablespoon (14 g) two to three times per day.

WARNING: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.

Solvent free.

Made in Canada

1 tablespoon (14 g) provides approximately:

Polyunsaturated Fat (essential fatty acids):

Omega-3 Fatty Acids (alpha-linolenic acid), 7 g

Omega-6 Fatty Acids (linoleic acid) 1.8 g

Monounsaturated Fat: Omega-9 Fatty Acids (oleic acid), 1.8 g

Organic Flax Particulate Matter: (source of lignans), 2.8 g

Free of trans fatty acids Refrigerate after opening • Shake vigorously before use

OmegaTru® is a registered trademark of Swanson Health Products.

Certified Organic by Quality Assurance International (QAI), San Diego, CA 92122.

Swanson Vitamins

Flaxseed Oil High Lignan - Cold Pressed

Swanson Vitamins

Flaxseed Oil High Lignan - Cold Pressed

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