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Swanson Vitamins

Grapefruit Pectin

1,000 mg 240 Tabs

(37)

SWD008 | Swanson Grapefruit Pectin, Weight Management, 1,000 mg per tablet, 240 tablets
  • SWD008 | Swanson Grapefruit Pectin, Weight Management, 1,000 mg per tablet, 240 tablets
  • SWD008 | Supplement Facts panel: serving size 3 tablets, 80 servings
  • SWD008 | Brown oblong tablet shown against inch and centimeter rulers for size reference
  • SWD008 | ALL ABOUT fiber Soluble Fiber VS. Dissolves in water Benefits: Slows digestion and promotes nutrient absorption Encourages satiety
  • SWD008 | HOW MUCH DIETARY FIBER DO I NEED PER DAY? Women Under 50 years old: 25 g Over 50 years old: 22 g Men Under 50 years old: 31 g Over 50 years old: 28 gt
Grapefruit Pectin
  • Supports a feeling of fullness to help you resist the temptation for seconds
  • A good source of soluble dietary fiber
  • A potent 1,000 mg per tablet helps you feel full on less

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SKU: SWD008
Product Details
  • Supports a feeling of fullness to help you resist the temptation for seconds
  • A good source of soluble dietary fiber
  • A potent 1,000 mg per tablet helps you feel full on less

Feel full on less! Swanson Grapefruit Pectin is a fiber that helps create a feeling of fullness in your stomach, so you're not tempted to overeat. Just take with water before a meal to help you feel satisfied.

Adding Fiber to Your Routine? Prime Your Gut for Success

You’re doing right by your body and trying to intake more fiber. Unfortunately too much fiber too soon—or in a microbiome that isn’t ready for it—can lead to digestive discomfort. We want to set you up for success, so here are some tips for adding fiber and sticking with it.

Add fermented foods (think yogurt, sauerkraut or kimchi) to the menu for a couple of weeks. This essentially primes your gut with more abundance and variety of good bacteria species that can then help you break down additional fiber.1

Start with a smaller dose and work your way up. For example, if a serving is two gummies, start with just one; if it’s one capsule three times a day, start with one capsule once a day. Gradually increase until you’re at the full recommended serving.

As always, drink plenty of water throughout the day to support hydration and gut motility.

 

1) Solan, S. (2024, April 6). Harvard Health. Read Source

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts

Supplement Facts

Serving Size 3 Tablets

Servings Per Container 80

Amount Per Serving % Daily Value
Grapefruit Pectin Powder 3 g *

*Daily Value not established.

Other Ingredients: Maltodextrin, microcrystalline cellulose (plant fiber), croscarmellose sodium, stearic acid, hydroxypropyl methylcellulose, magnesium stearate, pharmaceutical glaze, silica, magnesium silicate.

Suggested Use: As a dietary supplement, take one to three tablets 15 minutes before each meal with water.

Warning: For adults only. Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.