- Natural source of fiber and essential fatty acids
- Great nutty taste
- Cold-milled
Spectrum Essentials Organic Ground Premium Flaxseed delivers the great taste and nutritional benefits that flaxseed is known for. Each serving of Organic Ground Premium Flaxseed has 3 g of dietary fiber, 2.9 g of omega-3 essential fatty acids and 98 mg lignans per serving. Kosher Pareve and vegan friendly. Spectrum uses a proprietary milling process that finely slices the seed.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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Supplement Facts
Serving Size 2 Tbsp (14 g)
Servings Per Container 28
| Amount Per Serving | %Daily Value |
|---|---|
| Calories
70
|
|
| Total Fat
6 g
|
7%* |
| Saturated Fat
0.5 g
|
3%* |
| Total Carbohydrate
4 g
|
1%* |
| Dietary Fiber
3 g
|
11%* |
| Protein
3 g
|
|
| Calcium
28 mg
|
2% |
| Iron
0.9 mg
|
5% |
| Magnesium
51 mg
|
12% |
| Potassium
100 mg
|
2% |
| Omega-3 (alpha-linolenic acid ALA)
2.9 g
|
180% |
| Omega-6 (linoleic acid LA)
0.6 g
|
** |
| Omega-9 (oleic acid OA)
0.8 g
|
** |
| Lignans (SDG)
98 mg
|
** |
*Percent Daily Values are based on a 2,000 calorie diet.
**Daily Value not established.
INGREDIENTS: Organic cold milled ground flaxseed
SUGGESTED SERVING: 2-3 Tbsp. daily. Can be eaten alone, sprinkled on cereal, yogurt or other foods, or used in baking.
REFRIGERATE AFTER OPENING. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
CERTIFIED ORGANIC BY QAI
SEED PRODUCT OF CANADA OR USA
PACKAGED IN USA
- No Preservatives
- Certified Gluten Free
- Cold Milled
- Great Nutty Taste
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER
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