Supplement Facts

Serving Size 1 tablespoon (5 g)

Servings Per Container 68

Supplement Facts
Amount Per Serving	% Daily Value
Calories 18
Total Carbohydrate 4 g	1%
Dietary Fiber 4 g	16%
Soluble Fiber 3 g	†
Insoluble Fiber 1 g	†
Organic Whole Husk Psyllium (seed husk) (Plantago ovata) 5 g*	†

*Percent Daily Values are based on a 2,000 calorie diet.

†Daily Value not established.

SUGGESTED USE: Adults and Children over 12 years: One serving per day. Best taken before or between meals.

DIRECTIONS: Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure adequate hydration.

NOTICE: This product should be consumed with at least a full glass of liquid. Using this product without enough liquid may cause choking. Do not use this product if you have difficulty in swallowing.

STORE IN A COOL DRY PLACE

Certified Organic by Control Union - 801983

PRODUCT OF INDIA

USDA ORGANIC
NON GMO Project VERIFIED
HALAL
KOSHER
Certified B Corporation®
Product produced and processed according to NPOP standard of India & USDA-NOP
VEGAN
VEGETARIAN
GLUTEN FREE
98% Pure Extra White

Organic India

Psyllium

Organic India

Psyllium

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