Nutiva- Organic Ground Chia Seed
Nutiva- Organic Ground Chia Seed
- USDA Certified Organic Ground Chia Seed
- Protein, fiber, omega-3s and antioxidants
- Kosher & Non-GMO
Get 5 grams of fiber in just one tablespoon of Nutiva Milled Chia Seeds! Packed with protein, omega-3s, antioxidants and fiber, these non-gluten seeds are perfect in yogurt, oatmeal, smoothies or baked goods. No grinding necessary! Just soak 2 tablespoons of chia in 6 ounces of water for up to 10 minutes. Add this chia gel to hundreds of recipes. Try this healthy drink from Nutiva: Add 1 tablespoon of chia seed to 8 ounces of your favorite juice and stir. Wait 15 minutes. Stir again and drink!
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Nutrition Facts
about 28 servings per container:
|
Serving size |
1 Tbsp (12 g) |
|
|
Amount per serving Calories |
60 |
|
% Daily Value *
| Total Fat 3 g | 5% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 2.5 g | |
| Monounsaturated Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 60 mg | 2% |
| Total Carbohydrate 5 g | 2% |
| Dietary Fiber 5 g | 20% |
| Sugars 0 g | |
| Protein 3 g | 6% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 8% |
| Iron | 6% |
| Magnesium | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: RAW ORGANIC CHIA SEEDS
Ground chia seeds are finely milled and provide a smoother texture for blending into smoothies and oatmeal, or for baking.
QUICK TIP Soak 2 Tbsp of ground seeds for 5-10 minutes in 6 oz of water to produce a nutritious gel that can be added to hundreds of recipes.
Additional recipe listed on package.
STORAGE Store in a cool, dry place away from sunlight. Keeps for two years.
CERTIFIED ORGANIC by QAI and Ecocert ICO (US-ORG-016)
Product of PARAGUAY
- Vegan
- Non-GMO
- Certified B Corporation™
- USDA ORGANIC
- NON GMO Project VERIFIED
- Certified Gluten-Free
- KOSHER
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A must have Chia Seed (ground)
As a vegan I need my source of protein and Chia is great, specially for my smoothies and some baking!Love the ground chia seeds
I enjoy the ground chia seeds as they are easier to chew and digest for me.