Headset
Help/Support Dropdown
help/support

speak with a customer support representative

call 1-800-824-4491
7am—midnight ct mon—sat

text 1-800-824-4491
7am—11:30pm ct mon—fri,
8am—11:30pm ct sat

more ways to contact us

Headset
help/
support
Help/Support Dropdown
help/support

speak with a customer support representative

call 1-800-824-4491
7am—midnight ct mon—sat

text 1-800-824-4491
7am—11:30pm ct mon—fri,
8am—11:30pm ct sat

more ways to contact us

NOW Foods- Raw Pumpkin Seeds - Unsalted

discounted price-
$5.97
percent discount
35% OFF
retail price-
$9.19
item | NWF1110
Raw Pumpkin Seeds - Unsalted
VeganVEGAN
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED

NOW Foods- Raw Pumpkin Seeds - Unsalted

discounted price-
$5.97
percent discount
35% OFF
retail price-
$9.19
item | NWF1110
size
sign in to add to your favorites
Product Description
  • Raw pumpkin seeds
  • With EFAs, magnesium, zinc and more
  • Low in sodium

NOW Foods Raw Pumpkin Seeds Unsalted are a delicious snack all year long. Pumpkin seeds feature important nutrients including essential fatty acids, magnesium, iron, zinc, protein and fiber. These raw pumpkin seeds are great for snacks on their own, or can be added to salads or yogurt.

Product Description
  • Raw pumpkin seeds
  • With EFAs, magnesium, zinc and more
  • Low in sodium

NOW Foods Raw Pumpkin Seeds Unsalted are a delicious snack all year long. Pumpkin seeds feature important nutrients including essential fatty acids, magnesium, iron, zinc, protein and fiber. These raw pumpkin seeds are great for snacks on their own, or can be added to salads or yogurt.

Loading...

Nutrition Facts


about 15 servings per container

Serving size

about 1/4 cup (31 g)

Amount per serving

Calories

180

% Daily Value * 

Total Fat  15 g 23%
Saturated Fat 4 g 20%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  5 mg <1%
Total Carbohydrate  5 g 2%
Dietary Fiber  3 g 12%
Sugars  0 g  
Protein  10 g 20%
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Raw Pumpkin Seeds (Non-GMO).

Can be eaten raw or roasted and salted.

Refrigeration Recommended after opening.

  • Vegetarian/Vegan Product.
  • Unsalted

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.9out of 5 stars
Review Stars
You must be to write a review
Filter 72 Ratings
5 star
90.3%
4 star
6.9%
3 star
1.4%
2 star
0.0%
1 star
1.4%
Quality 4.8 / 5
Effectiveness 4.9 / 5
Value 4.8 / 5
Satisfaction 4.9 / 5
Convenience 4.9 / 5
Review Stars
Arlene L.
Apr 30, 2022

Exactly what I need when making granola

We are so glad we finally found a place we can buy raw, unsalted pumpkin seeds. Since I use them in granola I much prefer raw and unsalted.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 4 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Eleanor F.
Dec 30, 2021

Repeat customer

Used repeatedly and never disappoints. Fresh and high quality. Will continue to purchase.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Infineta M.
Dec 15, 2021

pumpkin seeds.

the price was good, the product excellent. I am enjoying my pumpkin seeds.
Quality 5 / 5
Value 5 / 5
Effectiveness 4 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Raw Pumpkin Seeds - Unsalted-
discounted price-
$5.97
Chat