Nutrition Facts

about 10 servings per container


Serving size		1 packet (43 g)

Amount per serving

Calories

160

% Daily Value *


Total Fat 2 g	3%
Saturated Fat 0 g	0%
Trans Fat 0 g
Polyunsaturated Fat 1 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg	0%
Sodium 240 mg	10%
Potassium 115 mg	3%
Total Carbohydrate 32 g	11%
Dietary Fiber 3 g	12%
Soluble Fiber 1 g
Sugars 13 g
Protein 4 g
Vitamin A	20%
Vitamin C	0%
Calcium	10%
Iron	20%
Thiamin	20%
Riboflavin	20%
Niacin	20%
Vitamin B6	20%
Folic Acid	20%
Phosphorus	10%
Magnesium	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Whole grain rolled Irish oats (with oat bran), sugar, salt, calcium carbonate (a source of calcium), natural flavors, guar gum, caramel color, maple sugar, brown sugar, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin B6)*, riboflavin*, vitamin A palmitate, thiamin mononitrate*, folic acid*.

*One of the B vitamins

Directions:With Hot Water or Milk: Empty packet into bowl. Add up to 1/2 cup hot milk or boiling water; stir. For best results, let stand 1 to 2 minutes before serving. In the Microwave: Empty packet into a microwave-safe bowl. Add up to 2/3 cup of water or milk. Microwave on HIGH for 1 to 2 minutes or until cereal begins to thicken. Carefully remove hot bowl from oven. Stir and serve.

Imported from Ireland

KOSHER
Maple & Brown Sugar flavored

McCann's Irish Oatmeal

Instant Irish Oatmeal - Maple & Brown Sugar

McCann's Irish Oatmeal

Instant Irish Oatmeal - Maple & Brown Sugar

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