- Richer texture
- Made with whole-grain oats
- 12 packets
McCann's Instant Irish Oatmeal - Original will quickly become an essential to your pantry. This whole-grain goodness will give you the soluble fiber from oatmeal needed as part of a diet low in saturated fat and cholesterol. And here's a nugget of knowledge you probably didn't know: One serving of oatmeal supplies one gram of the beta-glucan soluble fiber necessary per day! So give this Original recipe a shot and add your favorite fruits and toppings to it to create your perfect bowl of oatmeal!
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Nutrition Facts
12 servings per container
|
Serving size |
1 packet (28 g) |
|
|
Amount per serving Calories |
100 |
|
% Daily Value *
| Total Fat 1 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Monounsaturated Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 80 mg | 3% |
| Total Carbohydrate 20 mg | 7% |
| Dietary Fiber 3 g | 11% |
| Soluble Fiber <1 g | |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 130 mg | 10% |
| Iron 9 mg | 50% |
| Potassium 90 mg | 2% |
| Vitamin A | 20% |
| Thiamin | 20% |
| Riboflavin | 20% |
| Niacin | 20% |
| Vitamin B6 | 20% |
| Folate 80 mcg DFE (50 mcg folic acid) | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, WHOLE GRAIN OAT FLOUR, CONTAINS LESS THAN 2% OF SALT, CALCIUM CARBONATE, GUAR GUM, CARAMEL COLOR, FERRIC PHOSPHATE (IRON), VITAMIN A PALMITATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
Directions:
With Hot Milk or Water:
- Empty packet into bowl.
- Add up to ½ cup hot milk or boiling water, stir.
- Let sit 1-2 minutes, stir.
For thicker oatmeal, use less milk or water.
Microwave:
- Empty packed into microwave-safe bowl. Add up to 2/3 cup water or milk.
- Microwave on HIGH 1 minute 15 seconds; stir. (Microwave times may vary.)
- Let cool 1-2 minutes before eating.
Oats Imported from Ireland. Packed in the USA.
- KOSHER
- Original
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