

- 10 grams protein per serving
- Non-GMO Project Verified
- Organic shelled hemp seeds
Manitoba Harvest is proud to deliver Organic Hemp Hearts, the very best and most nutritious part of the hemp seed. By shelling the hemp seed, you get only the center with its raw nutrition, rich nutty flavor and tender crunch. Delicious, sustainable and packed with goodness! A versatile source of protein, important minerals and omegas 3 and 6.
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Nutrition Facts
about 11 servings per container
Serving size |
3 tbsp (30 g) |
Amount per serving Calories |
180 |
% Daily Value *
Total Fat 15 g | 19% |
Saturated Fat 1.5 g | 8% |
Trans Fat 0 g | |
Polyunsaturated Fat 10 g | |
Monounsaturated Fat 2 g | |
Cholesterol 0 mg | 0% |
Sodium 0 mg | 0% |
Total Carbohydrate 1 g | 0% |
Dietary Fiber 1 g | 4% |
Total Sugars 1 g | |
Includes 0 g Added Sugars | 0% |
Protein 10 g | |
Vitamin D 0 mcg | 0% |
Calcium 19 mg | 2% |
Iron 4 mg | 20% |
Potassium 333 mg | 8% |
Thiamin 0.3 mg | 25% |
Riboflavin 0.1 mg | 8% |
Vitamin B₆ 0.2 mg | 10% |
Folate 45 mcg DFE | 10% |
Phosphorus 460 mg | 35% |
Magnesium 197 mg | 45% |
Zinc 3 mg | 25% |
Manganese 2.3 mg | 100% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC SHELLED HEMP SEED
Sprinkle on salads & so much more!
REFRIGERATE AFTER OPENING
CERTIFIED ORGANIC BY PRO CERT
PRODUCT OF CANADA
- Certified B Corporation
- vegan™
- This product is made IN OUR DEDICATED HEMP FOOD FACILITY
- KOSHER-PAREVE
- USDA ORGANIC
- NON GMO Project VERIFIED
- SHELLED HEMP SEEDS
- nutty flavor
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