item | FRN003
Lecithin Granules
  • Product Details

    • 97% phosphatides
    • Natural source of phosphatidylcholine (PS) and unsaturated fatty acids
    • Naturally great tasting

    Fearn Lecithin Granules deliver the highest concentration of phosphatides (97%) of any lecithin product available. Freshness is guaranteed by Fearn Natural Foods, leaders in lecithin and soy products for over seven decades. These pure soy lecithin granules naturally taste great and can be added to many foods. Lecithin helps your body emulsify fat and allows your body to digest it more easily. It also helps with nutrient assimilation.

  • Supplement Facts

    Nutrition Facts

    about 30 servings per container:

    Serving size

    2 level Tablespoons (15 g)

    Amount per serving



    % Daily Value * 

    Total Fat 8 g 12%
    Saturated Fat 2 g 10%
    Trans Fat 0 g  
    Monounsaturated Fat 1 g  
    Polyunsaturated Fat 5 g  
    Cholesterol 0 g  
    Sodium 2 mg 0%
    Total Carbohydrates less than 1 g 0%
    Protein 0 g  
    Calcium 21 mg 0%
    Iron 1 mg 6%
    Calories per gram: Fat 9, Carbohydrates 0, Protein 0   
    Percent Daily Values are based on a 2,000 calorie diet.   
    Choline 450 mg *
    Linoleic Acid 4,350 mg *
    Linolenic Acid 900 mg *
    Phosphatidylcholine 3,450 mg *
    Phosphatidylethanolamine 3,000 mg *
    Phosphatidylinositol 2,100 mg *
    Phosphatidic Acid 1,200 mg *
    Phosphorus 450 mg *
    Potassium 240 mg *
    Vitamin E 1 I.U. **
    Thiamine **
    Riboflavin **
    Niacin **
    Vitamin B12 **
    Folic Acid **
    *Daily Values Not Established.  
    **Contains less than 2% of the U.S. RDA of these nutrients.  

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENTS: Soya Lecithin Granules.

    DIRECTIONS: Take one or two tablespoons daily.

    SPRINKLE OVER: Cereals, yogurt, cottage cheese, ice cream, etc.

    MIX INTO: Soups, salad dressings, sauces, gravies, breads and baked goods.

    BLEND WITH: Fruit or vegetable juices, using a blender for one to two minutes.

    • Contains no sugar, salt or starch.
    • Kosher.


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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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