Dr. McDougall's

Vegan Split Pea Soup Lower Sodium

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Dr. McDougall's

Vegan Split Pea Soup Lower Sodium

Review Stars
( 11 )
Write a review
Vegan Split Pea Soup Lower Sodium
  • Product Details

    • Vegan Split Pea Soup
    • 40% less sodium than Dr. McDougall's big cup soups
    • Delivers 12 g plant-based protein per serving
    • Product of USA

    Dr. McDougall's Vegan Split Pea Soup is a lower-sodium recipe, and delivers 48% of recommended daily fiber, plus 12 g plant-based protein per serving. An easy on-the-go meal, simply add water and microwave, or boil following instructions. Vegan. No BPA.

  • Supplement Facts

    Nutrition Facts


    1 serving per container:

    Serving size

    53 g

    Amount per serving

    Calories

    190

    % Daily Value * 

    Total Fat  1 g 2%
    Saturated Fat 0 g 0%
    Trans Fat 0 g 0%
    Cholesterol  0 mg 0%
    Sodium  360 mg 15%
    Total Carbohydrate  34 g 11%
    Dietary Fiber  12 g 48%
    Sugars  2 g  
    Protein  12 g  
    Vitamin A 0%
    Vitamin C 0%
    Calcium 2%
    Iron 8%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENTS: Spilt Peas*, Vegetables* (Onion, Potato, Garlic, Celery, Parsley, Carrot), Potato Starch, Yeast Extract, Natural Flavor, Potato Starch, Sea Salt, Spices, Lemon*.

    *Dried.

    MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS.

    COOKING INSTRUCTIONS

    MICROWAVE COOKING INSTRUCTIONS

    1. Remove the lid and flavor packet.
    2. Pour flavor packet contents into cup.
    3. Add ROOM TEMPERATURE water to fill line inside cup (about 5/8" below rim of cup). Stir well.
    4. Microwave on HIGH about 2 minutes.
    5. Remove from microwave, stir and recover with lid.
    6. Let stand covered for 5 minutes or until split peas are tender. Stir again and enjoy.

    Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking.

    BOILING WATER INSTRUCTIONS Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until split peas are tender. Stir again and enjoy.

    CAUTION: Cup and food may be hot. Please handle with care.

    PRODUCT OF U.S.A.

    • Sourced No BPA
    • Vegan
    • Cups are SUSTAINABLE FORESTRY INITIATIVE Certified Sourcing

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  • Ratings & Reviews

    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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