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Dr. McDougall's- Vegan Split Pea Soup Lower Sodium

$2.54
15% OFF
$2.99
item | DMD006
Vegan Split Pea Soup Lower Sodium
VeganVEGAN
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED

Dr. McDougall's- Vegan Split Pea Soup Lower Sodium

$2.54
15% OFF
$2.99
item | DMD006
size
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Product Description
  • Vegan Split Pea Soup
  • 40% less sodium than Dr. McDougall's big cup soups
  • Delivers 12 g plant-based protein per serving
  • Product of USA

Dr. McDougall's Vegan Split Pea Soup is a lower-sodium recipe, and delivers 48% of recommended daily fiber, plus 12 g plant-based protein per serving. An easy on-the-go meal, simply add water and microwave, or boil following instructions. Vegan. No BPA.

Product Description
  • Vegan Split Pea Soup
  • 40% less sodium than Dr. McDougall's big cup soups
  • Delivers 12 g plant-based protein per serving
  • Product of USA

Dr. McDougall's Vegan Split Pea Soup is a lower-sodium recipe, and delivers 48% of recommended daily fiber, plus 12 g plant-based protein per serving. An easy on-the-go meal, simply add water and microwave, or boil following instructions. Vegan. No BPA.

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Nutrition Facts


1 serving per container:

Serving size

53 g

Amount per serving

Calories

190

% Daily Value * 

Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  360 mg 15%
Total Carbohydrate  34 g 11%
Dietary Fiber  12 g 48%
Sugars  2 g  
Protein  12 g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Spilt Peas*, Vegetables* (Onion, Potato, Garlic, Celery, Parsley, Carrot), Potato Starch, Yeast Extract, Natural Flavor, Potato Starch, Sea Salt, Spices, Lemon*.

*Dried.

MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS.

COOKING INSTRUCTIONS

MICROWAVE COOKING INSTRUCTIONS

  1. Remove the lid and flavor packet.
  2. Pour flavor packet contents into cup.
  3. Add ROOM TEMPERATURE water to fill line inside cup (about 5/8" below rim of cup). Stir well.
  4. Microwave on HIGH about 2 minutes.
  5. Remove from microwave, stir and recover with lid.
  6. Let stand covered for 5 minutes or until split peas are tender. Stir again and enjoy.

Caution: Microwave oven power may vary. If yours heats faster than most, adjust by starting with cooler water or by reducing cooking time or power level. STOP microwave if product is overcooking.

BOILING WATER INSTRUCTIONS Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until split peas are tender. Stir again and enjoy.

CAUTION: Cup and food may be hot. Please handle with care.

PRODUCT OF U.S.A.

  • Sourced No BPA
  • Vegan
  • Cups are SUSTAINABLE FORESTRY INITIATIVE Certified Sourcing

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.4out of 5 stars
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Filter 9 Ratings
5 star
66.7%
4 star
22.2%
3 star
0.0%
2 star
11.1%
1 star
0.0%
Quality 4.6 / 5
Effectiveness 4.4 / 5
Value 4.3 / 5
Satisfaction 4.6 / 5
Convenience 5 / 5
Review Stars
Debbie R.
May 11, 2022

Tasty/filling/fast food

When I am too busy/lazy to prepare a meal this absolutely satisfies my hunger. It is tasty and satisfying in so many ways
Quality 5 / 5
Value 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Review Stars
Robert R.
Apr 18, 2020

Soooo goooood !!! mmmmm !!!

Best split pea soup. Like grandma used to make
Quality 5 / 5
Value 4 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Review Stars
geminga
May 19, 2019

Tasts home made

I love this for an easy low calorie quickie meal. I added a sprinkle of hot sauce and a sprinkle of salt. For a dry soup this is surprisingly good.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Vegan Split Pea Soup Lower Sodium-
$2.54
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