Nutrition Facts

about 2 servings per container:


Serving size		35 g

Amount per serving

Calories

130

% Daily Value *


Total Fat 1 g	2%
Saturated Fat 0 g	0%
Trans Fat 0 g	0%
Cholesterol 0 mg	0%
Sodium 350 mg	15%
Total Carbohydrate 24 g	8%
Dietary Fiber 7 g	28%
Sugars 2 g
Protein 8 g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: SPLIT PEAS*, VEGETABLES* (ONION, POTATOES, CARROTS, GARLIC, PEAS, PARSLEY), YEAST EXTRACT, POTATO STARCH, SEA SALT, VEGAN NATURAL FLAVORS, SPICES, LEMON PEEL*, ORGANIC COMPLIANT CITRIC ACID.

MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS.

COOKING INSTRUCTIONS

MICROWAVE COOKING INSTRUCTIONS (1,100 W)

Remove the lid and Seasoning Packet.
Pour Seasoning Packet contents into cup.
Add ROOM TEMPERATURE water to fill line inside cup (about 3/4" below rim of cup). Stir well.
Microwave on HIGH about 2 minutes to bring to a rapid boil but not boil over. Microwaves vary. Adjust power and time as needed. Stop microwave if product is overcooking.
Remove from microwave, stir and cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes or until tender. Stir again and enjoy.

BOILING WATER INSTRUCTIONS

Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until tender. Stir again and enjoy.

Food/Soup should be cooked to 165°F

CAUTION: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

PRODUCT OF U.S.A.

non-genetically modified sourced ingredients
GLUTEN FREE
Vegan
SUSTAINABLE FORESTRY INITIATIVE Certified Sourcing Cups

Dr. McDougall's

Vegan Split Pea Soup

Dr. McDougall's

Vegan Split Pea Soup

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