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Dr. McDougall's- Vegan Split Pea Soup

$2.49
item | DMD008
Vegan Split Pea Soup
VeganVEGAN
Gluten-FreeGLUTEN FREE
Non-GMO-Project-VerifiedNON-GMOPROJECT VERIFIED

Dr. McDougall's- Vegan Split Pea Soup

$2.49
item | DMD008
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Product Description
  • Vegan Split Pea Soup
  • Good source of fiber & plant-based protein
  • Product of USA

Vegan Split Pea Soup from Dr. McDougall's is a convenient and healthy way to enjoy the soup that's so familiar and delicious. With 8 g protein and 7 g fiber per serving, it's a nutritious meal as well. Conveniently stored in a BPA-free container, simply add water and microwave.

Product Description
  • Vegan Split Pea Soup
  • Good source of fiber & plant-based protein
  • Product of USA

Vegan Split Pea Soup from Dr. McDougall's is a convenient and healthy way to enjoy the soup that's so familiar and delicious. With 8 g protein and 7 g fiber per serving, it's a nutritious meal as well. Conveniently stored in a BPA-free container, simply add water and microwave.

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Nutrition Facts


about 2 servings per container:

Serving size

35 g

Amount per serving

Calories

130

% Daily Value * 

Total Fat  1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol  0 mg 0%
Sodium  350 mg 15%
Total Carbohydrate  24 g 8%
Dietary Fiber  7 g 28%
Sugars  2 g  
Protein  8 g  
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: SPLIT PEAS*, VEGETABLES* (ONION, POTATOES, CARROTS, GARLIC, PEAS, PARSLEY), YEAST EXTRACT, POTATO STARCH, SEA SALT, VEGAN NATURAL FLAVORS, SPICES, LEMON PEEL*, ORGANIC COMPLIANT CITRIC ACID.

MADE IN A FACILITY THAT USES PEANUTS AND OTHER FOOD ALLERGENS.

COOKING INSTRUCTIONS

MICROWAVE COOKING INSTRUCTIONS (1,100 W)

  1. Remove the lid and Seasoning Packet.
  2. Pour Seasoning Packet contents into cup.
  3. Add ROOM TEMPERATURE water to fill line inside cup (about 3/4" below rim of cup). Stir well.
  4. Microwave on HIGH about 2 minutes to bring to a rapid boil but not boil over. Microwaves vary. Adjust power and time as needed. Stop microwave if product is overcooking.
  5. Remove from microwave, stir and cover tightly (e.g. with aluminum foil or a plate) and let stand 5 minutes or until tender. Stir again and enjoy.

BOILING WATER INSTRUCTIONS

Follow instructions above except add BOILING water to fill line and do not microwave. Let stand covered for 5 minutes or until tender. Stir again and enjoy.

Food/Soup should be cooked to 165°F

CAUTION: Cup and food may be hot. Please handle with care. Do not leave microwave unattended.

PRODUCT OF U.S.A.

  • non-genetically modified sourced ingredients
  • GLUTEN FREE
  • Vegan
  • SUSTAINABLE FORESTRY INITIATIVE Certified Sourcing Cups

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.4out of 5 stars
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Filter 12 Ratings
5 star
83.3%
4 star
0.0%
3 star
0.0%
2 star
8.3%
1 star
8.3%
Quality 4.3 / 5
Effectiveness 4.2 / 5
Value 4.5 / 5
Satisfaction 4.2 / 5
Convenience 4.5 / 5
Review Stars
Lawrence G.
May 09, 2022

We buy it by the case!

Fabulous aroma and flavor. They make a number of soups but this is by far our favorite. We buy it by the case!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Colleen D.
Apr 01, 2022

McDougall soups

Great for a quick lunch. They are healthy healthy and low in sodium. My go to for lunch!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Barbara H.
Sep 16, 2021

Not Very Good

I don't care much for this Pea Soup. It has a funny background taste. And I don't like the little pieces of carrots and other pieces of vegetables in it. I feel like pea soup should be smooth. So after I add the water, that stuff floats to the top and I remove it before I cook it. Unfortunately, I can't get all the hard pieces of vegetables out. The Low Sodium Pea Soup tastes even worse.
Quality 2 / 5
Value 4 / 5
Effectiveness 2 / 5
Convenience 4 / 5
Satisfaction 1 / 5
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Vegan Split Pea Soup-
$2.49
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