Dr. McDougall'sOrganic Lentil Vegetable with Kale Soup

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Dr. McDougall's- Organic Lentil Vegetable with Kale Soup

price$5.69
Review Stars
( 2 )
item | DMD011
Organic Lentil Vegetable with Kale Soup

Dr. McDougall's- Organic Lentil Vegetable with Kale Soup

price$5.69
Review Stars
( 2 )
item | DMD011
size
Product Description
  • All natural
  • Ready to use
  • 8 g plant-based protein per serving

Vegetable soup is a classic meal--it's filling, hearty and great-tasting. Dr. McDougall's Organic Lentil Vegetable with Kale Soup is a healthy spin on the familiar soup. This all-natural lentil vegetable soup is only 140 calories per serving and is abundant with organic lentils and vegetables in a perfectly seasoned broth. It provides 36% of dietary fiber needs and 8 g plant-based protein. It's an all-around great meal!

Product Description
  • All natural
  • Ready to use
  • 8 g plant-based protein per serving

Vegetable soup is a classic meal--it's filling, hearty and great-tasting. Dr. McDougall's Organic Lentil Vegetable with Kale Soup is a healthy spin on the familiar soup. This all-natural lentil vegetable soup is only 140 calories per serving and is abundant with organic lentils and vegetables in a perfectly seasoned broth. It provides 36% of dietary fiber needs and 8 g plant-based protein. It's an all-around great meal!

Nutrition Facts


about 2 servings per container

Serving size

1 cup (245 g)

Amount per serving

Calories

140

% Daily Value * 

Total Fat  0.5 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  480 mg 21%
Total Carbohydrate  27 g 10%
Dietary Fiber  10 g 36%
Total Sugars  3 g  
Incl. Added Sugars 0 g 0%
Protein  8 g  
Vitamin D 0 mcg 0%
Calcium 46 mg 4%
Iron 2.7 mg 15%
Potassium 470 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: FILTERED WATER, LENTILS*, TOMATOES*, ONIONS*, CARROTS*, POTATOES*, POTATO STARCH*, CELERY*, KALE*, SEA SALT, GARLIC*, SPICES*, BASIL*, SUGAR*, SPINACH*, YEAST EXTRACT, THYME*

*ORGANIC

To prepare, shake well. Open carton and pour the soup into another container. Heat well until soup is hot. Stir & enjoy!

DO NOT MICROWAVE IN CONTAINER

Promptly refrigerate unused portions and use within 7-10 days after opening.

CERTIFIED ORGANIC BY Q.A.I.

  • CERTIFIED VEGAN
  • This package is not lined with the chemical Bisphenol A (BPA), and is recyclable in certain locations in the U.S.
  • NON GMO Project VERIFIED
  • USDA ORGANIC
  • GLUTEN FREE

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4out of 5 stars
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Quality 5 / 5
Effectiveness 4 / 5
Value 5 / 5
Satisfaction 4 / 5
Convenience 5 / 5
Review Stars
Anonymous
Jun 01, 2020

The Healthiest Soups Available

If you're on a strict vegan diet that omits oil as well as dairy, Dr. McDougall's soups are the best choice for you - and often the only choice. The Lentil Vegetable has plenty of substance and flavor as it is, but it's also a great base for adding fresh spinach, mushrooms and other ingredients to make it even more filling. I'd love to see Swanson carry more of the several varieties of Dr. McDougall's soups.
Quality 5 / 5
Value 5 / 5
Effectiveness 4 / 5
Convenience 5 / 5
Satisfaction 4 / 5
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