Dr. McDougall's- Organic Lentil Vegetable All Natural Soup
Dr. McDougall's- Organic Lentil Vegetable All Natural Soup
- Organic Lentil Vegetable Soup
- All natural
- Ready to use
- 8 g plant-based protein per serving
Vegetable soup is a classic meal--it's filling, hearty and great-tasting. Dr. McDougall's Organic Lentil Vegetable Soup is a healthy spin on the familiar soup. This all-natural lentil vegetable soup is only 140 calories per serving, and is abundant with organic lentils and vegetables in a perfectly seasoned broth. It provides 40% of dietary fiber needs and 8 g plant-based protein. It's an all-around great meal!
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Nutrition Facts
about 2 servings per container
|
Serving size |
1 cup 245 g |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 0.5 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 480 mg | 20% |
| Total Carbohydrate 25 g | 8% |
| Dietary Fiber 10 g | 40% |
| Sugars 1 g | |
| Protein 8 g | |
| Vitamin A | 24% |
| Vitamin C | 10% |
| Calcium | 12% |
| Iron | 22% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Filtered Water, Organic Lentils, Organic Tomatoes, Organic Vegetables (Onions, Carrots, Potatoes, Kale, Celery, Garlic, Spinach), Organic Starches (Potato, Corn), Sea Salt, Natural Flavor, Organic Basil, Organic Thyme, Organic Spices, Organic Tamari Soy Sauce, Citric Acid.
SHAKE BEFORE OPENING
READY TO USE: JUST HEAT & SERVE
DO NOT MICROWAVE PRODUCT IN CARTON OR ADD WATER
Recommended use by date on container.
Promptly refrigerate unused portions and use within 7-10 days after opening.
CERTIFIED ORGANIC BY Q.A.I.
- No Gluten Ingredients
- Vegan
- No BPA Lining
- Packaging board from responsible sources
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The Healthiest Soups Available
If you're on a strict vegan diet that omits oil as well as dairy, Dr. McDougall's soups are the best choice for you - and often the only choice. The Lentil Vegetable has plenty of substance and flavor as it is, but it's also a great base for adding fresh spinach, mushrooms and other ingredients to make it even more filling. I'd love to see Swanson carry more of the several varieties of Dr. McDougall's soups.