Nutrition Facts

about 2 servings per container


Serving size		1 cup (245 g)

Amount per serving

Calories

140

% Daily Value *


Total Fat 0.5 g	1%
Saturated Fat 0 g	0%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 480 mg	21%
Total Carbohydrate 27 g	10%
Dietary Fiber 10 g	36%
Total Sugars 3 g
Incl. Added Sugars 0 g	0%
Protein 8 g
Vitamin D 0 mcg	0%
Calcium 46 mg	4%
Iron 2.7 mg	15%
Potassium 470 mg	10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: FILTERED WATER, LENTILS*, TOMATOES*, ONIONS*, CARROTS*, POTATOES*, POTATO STARCH*, CELERY*, KALE*, SEA SALT, GARLIC*, SPICES*, BASIL*, SUGAR*, SPINACH*, YEAST EXTRACT, THYME*

*ORGANIC

To prepare, shake well. Open carton and pour the soup into another container. Heat well until soup is hot. Stir & enjoy!

DO NOT MICROWAVE IN CONTAINER

Promptly refrigerate unused portions and use within 7-10 days after opening.

CERTIFIED ORGANIC BY Q.A.I.

CERTIFIED VEGAN
This package is not lined with the chemical Bisphenol A (BPA), and is recyclable in certain locations in the U.S.
NON GMO Project VERIFIED
USDA ORGANIC
GLUTEN FREE

Dr. McDougall's

Organic Lentil Vegetable with Kale Soup

Dr. McDougall's

Organic Lentil Vegetable with Kale Soup

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