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- Perfect for gluten-free pilafs or grain bowls
- Mild, sweet flavor
Product Details
- Perfect for gluten-free pilafs or grain bowls
- Mild, sweet flavor
Bob's Red Mill Whole Grain Sorghum is a gluten-free grain with a hearty texture and mild, nutty flavor. Sorghum originated in Africa thousands of years ago, and spread through the Middle East and Asia. Today, it remains a staple food in India and Africa. Perfect for pilafs or grain bowls.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container About 15
Serving Size 1/4 cup (45 g)
Amount Per Serving
Calories 170
| % Daily Value* | |
|---|---|
| Total Fat 0.5 g | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 36 g | 13% |
| Dietary Fiber 8 g | 29% |
| Total Sugars 0 g | |
| Added Sugars 0 g | 0% |
| Protein 4 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 6 mg | 0% |
| Iron 2 mg | 10% |
| Potassium 165 mg | 4% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Whole Grain Sorghum
Suggested Use:
BASIC COOKING INSTRUCTIONS, Stovetop: Bring 2 quarts of water to a boil in a pot with 1 tsp salt. Add 1 cup rinsed sorghum, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 50-60 minutes. Drain off cooking water, then serve., Slow Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on high for 4 hours. Cooking on low is not recommended. Drain excess water and serve., Multi-Cooker: Place 1 cup rinsed sorghum, 3 cups water and 1 tsp salt in the pot of multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 30 minutes. Quick release the pressure. Drain excess water and serve., Makes 4 servings.
Storage Instructions:
Store in a cool, dry place.
Other Information:
Tested and confirmed Gluten Free in our quality control laboratory., Resealable Package
Sku:
BOB411