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Product Details
Supplement Facts
Nutrition Facts
about 15 servings per container
Serving size
¼ cup (45 g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 35 g 13% Dietary Fiber 5 g 18% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 4 g Vitamin D 0 mcg 0% Calcium 8 mg 0% Iron 1 mg 6% Potassium 143 mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Whole Grain Red Wheat.
CONTAINS: Wheat.
BASIC COOKING INSTRUCTIONS
Combine 1 cup bulgur and 2 cups water in a pot. Bring to a boil; cover, reduce heat to a simmer and cook until tender, about 12 minutes. Drain off any excess liquid and fluff bulgur with a fork.
Makes 4 servings
Additional Recipes on back of packaging.
Store in a cool, dry place.
- NON GMO Project VERIFIED
- KOSHER PAREVE
- 100% WHOLE GRAIN 45 g or more per serving
- Resealable Package
- Quick-cooking whole grain
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