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Bob's Red Mill- Whole Grain Millet

$3.30
15% OFF
$3.89
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item | BOB422
Whole Grain Millet
Gluten-FreeGLUTEN FREE
KosherKOSHERKOSHER
Non-GMONON-GMO

Bob's Red Mill- Whole Grain Millet

$3.30
15% OFF
$3.89
Be first to write a review
item | BOB422
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Product Description
  • Gluten free
  • Traditional grain of Asia
  • Whole grain millet

A hearty source of whole grains, Bob's Red Mill millet is a healthy, gluten-free option for any meal. Millet has a mild, sweet flavor, and quick cooking time. This ancient grain originated in the Far East, and remains a popular option in Asia. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and pilaf.

Product Description
  • Gluten free
  • Traditional grain of Asia
  • Whole grain millet

A hearty source of whole grains, Bob's Red Mill millet is a healthy, gluten-free option for any meal. Millet has a mild, sweet flavor, and quick cooking time. This ancient grain originated in the Far East, and remains a popular option in Asia. Enjoy whole grain millet as a unique alternative to rice in salads, stir-fries and pilaf.

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Nutrition Facts


about 18 servings per container

Serving size

¼ cup (45 g)

Amount per serving

Calories

170

% Daily Value * 

Total Fat  1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  33 g 12%
Dietary Fiber  1 g 4%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  5 g  
Vitamin D 0 mcg 0%
Calcium 3 mg 0%
Iron 2 mg 10%
Potassium 97 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Whole Grain Hulled Millet.

BASIC COOKING INSTRUCTIONS

Stovetop: Bring 2 cups water to boil in a small pot. Add 1 cup millet and ½ tsp salt. Return to a boil, then reduce heat to a simmer, cover and cook until tender, 20 minutes. Drain off any remaining water.

Slow Cooker: Place 1 cup millet, 3 ½ cups water and ½ tsp salt into a slow cooker. Cover and cook on low for 4-5 hours or high for 1 ½ - 2 ½ hours.

Multi-Cooker: Place 1 cup millet, 1 ¾ cups water and ½ tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 10 minutes. Natural release the pressure for 10 minutes, then serve.

Makes 4 servings.

Store in a cool, dry place.

  • Tested and confirmed Gluten Free in our quality control laboratory.
  • NON GMO Project VERIFIED
  • KOSHER PAREVE
  • GLUTEN FREE
  • Resealable Package

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Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
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Whole Grain Millet-
$3.30
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