- High protein, low fat
- Gluten free
- Vegan
High Protein TVP from Bob's Red Mill is a healthful and versatile addition to your kitchen. TVP—textured vegetable protein—is a good source of dietary fiber and several key minerals. Quick and easy to prepare, it takes on nearly any flavor you mix it with. Try it as a vegetarian substitute for ground beef or turkey, or add it to homemade veggie burgers!
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Nutrition Facts
About 14 servings per container
|
Serving size |
¼ cup (25 g) |
|
|
Amount per serving Calories |
90 |
|
% Daily Value *
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 9 g | 3% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 2 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 13 g | 26% |
| Vitamin D 0 mcg | 0% |
| Calcium 62 mg | 4% |
| Iron 2 mg | 10% |
| Potassium 643 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Defatted Soy Flour.
CONTAINS: Soy
BASIC COOKING INSTRUCTIONS
- ¾ cup + 2 Tbsp Water or Vegetable Broth
- 1 cup Bob's Red Mill® TVP®
To Rehydrate: Pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes.
To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed.
Once TVP® has been rehydrated, it must be kept refrigerated.
Recipe on package.
Store in a cool, dry place.
- Tested and confirmed Gluten Free in our quality control laboratory.
- GLUTEN FREE
- KOSHER PAREVE
- Resealable Package
- High Protein
TVP® is a registered trademark of Archer-Daniels-Midland Co.
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