item | BOB404
TVP Textured Vegetable Protein
  • Product Details

    • High protein, low fat
    • Great in chili, tacos & meatballs
    • Great alternative to meat and vegan source of complete protein

     TVP (Textured Vegetable Protein) from Bob's Red Mill is a healthful and versatile addition to your kitchen. TVP is a great meat alternative and an excellent vegan source of complete protein. Quick and easy to prepare, it takes on nearly any flavor you mix it with. Try it as a vegetarian substitute for ground beef or turkey, or add it to homemade veggie burgers!

  • Supplement Facts

    Nutrition Facts

    About 14 servings per container

    Serving size

    ¼ cup (25 g)

    Amount per serving



    % Daily Value * 

    Total Fat  0 g 0%
    Saturated Fat  0 g 0%
    Trans Fat  0 g  
    Cholesterol  0 mg 0%
    Sodium  0 mg 0%
    Total Carbohydrate  9 g 3%
    Dietary Fiber  5 g 18%
    Total Sugars  2 g  
    Includes 0 g Added Sugars  0%
    Protein  13 g 26%
    Vitamin D 0 mcg 0%
    Calcium 62 mg 4%
    Iron 2 mg 10%
    Potassium 643 mg 15%

    * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    INGREDIENT: Defatted Soy Flour.



    • ¾ cup + 2 Tbsp Water or Vegetable Broth
    • 1 cup Bob's Red Mill® TVP®

    To Rehydrate: Pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes.

    To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed.

    Once TVP® has been rehydrated, it must be kept refrigerated.

    Recipe on package.

    Store in a cool, dry place.

    • Tested and confirmed Gluten Free in our quality control laboratory.
    • Resealable Package
    • High Protein

    TVP® is a registered trademark of Archer-Daniels-Midland Co.


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    Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.
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