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Bob's Red Mill- TVP Textured Vegetable Protein

discounted price-
$2.78
percent discount
10% OFF
retail price-
$3.09
item | BOB404
TVP Textured Vegetable Protein
VeganVEGAN
Gluten-FreeGLUTEN FREE
KosherKOSHERKOSHER

Bob's Red Mill- TVP Textured Vegetable Protein

discounted price-
$2.78
percent discount
10% OFF
retail price-
$3.09
item | BOB404
size
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Product Description
  • High protein, low fat
  • Gluten free
  • Vegan

High Protein TVP from Bob's Red Mill is a healthful and versatile addition to your kitchen. TVP—textured vegetable protein—is a good source of dietary fiber and several key minerals. Quick and easy to prepare, it takes on nearly any flavor you mix it with. Try it as a vegetarian substitute for ground beef or turkey, or add it to homemade veggie burgers!

Product Description
  • High protein, low fat
  • Gluten free
  • Vegan

High Protein TVP from Bob's Red Mill is a healthful and versatile addition to your kitchen. TVP—textured vegetable protein—is a good source of dietary fiber and several key minerals. Quick and easy to prepare, it takes on nearly any flavor you mix it with. Try it as a vegetarian substitute for ground beef or turkey, or add it to homemade veggie burgers!

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Nutrition Facts


About 14 servings per container

Serving size

¼ cup (25 g)

Amount per serving

Calories

90

% Daily Value * 

Total Fat  0 g 0%
Saturated Fat  0 g 0%
Trans Fat  0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  9 g 3%
Dietary Fiber  5 g 18%
Total Sugars  2 g  
Includes 0 g Added Sugars  0%
Protein  13 g 26%
Vitamin D 0 mcg 0%
Calcium 62 mg 4%
Iron 2 mg 10%
Potassium 643 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Defatted Soy Flour.

CONTAINS: Soy

BASIC COOKING INSTRUCTIONS

  • ¾ cup + 2 Tbsp Water or Vegetable Broth
  • 1 cup Bob's Red Mill® TVP®

To Rehydrate: Pour boiling water or broth over TVP®. Stir and let stand for 5-10 minutes.

To Cook in Microwave: Place in a microwave-safe bowl, cover tightly with plastic wrap and cook on high for 5-6 minutes; check after 2 minutes and add more liquid if needed.

Once TVP® has been rehydrated, it must be kept refrigerated.

Recipe on package.

Store in a cool, dry place.

  • Tested and confirmed Gluten Free in our quality control laboratory.
  • GLUTEN FREE
  • KOSHER PAREVE
  • Resealable Package
  • High Protein

TVP® is a registered trademark of Archer-Daniels-Midland Co.

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.7out of 5 stars
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5 star
70.0%
4 star
30.0%
3 star
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Quality 4.9 / 5
Effectiveness 4.8 / 5
Value 5 / 5
Satisfaction 4.8 / 5
Convenience 4.9 / 5
Review Stars
Scale Modeller
Jun 13, 2021

A must have staple...

One of my favorite ingredients. Great meat replacement and has good texture. A permanent staple in my pantry.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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Hector G.
Jun 07, 2021

🤌

It’s great. Easy to rehydrate and cook. 1 tsp garlic powder 1 tsp onion power 1 tbs paprika 1 tbs steak sauce 3 tbs olive oilMix together in a bowl and pour over the hydrated TVP in a pan and cook until all the sauce has been absorbed
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
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MATTHEW N.
Apr 29, 2021

Great Meat Alternative

This ingredient is really fun to work with as a meat alternative. I already made tacos and meatballs with it and it is a cheaper for the volume of food you can make with it. I have it waiting in the cupboard when I feel like making a vegan recipe.I bought it mostly just to experiment with and it has worked great for what I have used it for.
Quality 5 / 5
Value 5 / 5
Effectiveness 4 / 5
Convenience 4 / 5
Satisfaction 5 / 5
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TVP Textured Vegetable Protein-
discounted price-
$2.78
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