- Delivers fiber and omega-3 fatty acids
- Low carb
- Gluten free
Low in carbohydrates and delivering fiber with omega-3s, Premium Whole Ground Flaxseed Meal from Bob's Red Mill® is a nutritious addition to your recipes. One serving provides 2,400 mg of omega-3 fatty acids. It has a robust, nutty flavor. Try it in breads, muffins, or other baked goods! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory using and ELISA Gluten Assay test to determine if a product is gluten free.
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Nutrition Facts
about 35 servings per container
|
Serving size |
2 Tbsp (13 g) |
|
|
Amount per serving Calories |
70 |
|
% Daily Value *
| Total Fat 4.5 g | 6% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 3 g | |
| Monounsaturated Fat 1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 4 g | 1% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 24 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 113 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Whole Flaxseed.
Two tablespoons of Bob's Red Mill Flaxseed Meal offers 2,430 mg of omega 3s.
Manufactured in a facility that also uses tree nuts and soy.
Vegan Egg Replacer Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- Tested and confirmed Gluten Free in a quality control laboratory.
- GLUTEN FREE
- SOURCED Non-GMO PLEDGE
- KOSHER-PAREVE
- Resealable Package
Ratings and Reviews
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All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.
Flaxseed meal
I like the meal rather than the seed because I feel that it mixes in inconspicuously in my bread. I also believe it provides me with Omega 3 fats.