Nutrition Facts

about 8 servings per container


Serving size		3 Tbsp (28 g)

Amount per serving

Calories

160

% Daily Value *


Total Fat 12 g	15%
Saturated Fat 1 g	5%
Trans Fat 0 g
Polyunsaturated Fat 9 g
Monounsaturated Fat 1.5 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 3 g	1%
Dietary Fiber 3 g	11%
Total Sugars 1 g
Includes 0 g Added Sugars	0%
Protein 10 g
Vitamin D 0 mcg	0%
Calcium 12 mg	0%
Iron 4 mg	20%
Potassium 297 mg	6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Hulled Hemp Seeds.

One serving contains 2,090 mg of Omega-3 and 6,800 mg of Omega-6 fatty acids.

Manufactured in a facility that also uses tree nuts and soy.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Tested and confirmed Gluten Free in a quality control laboratory.
Non-GMO
KOSHER-PAREVE

Bob's Red Mill

Premium Hulled Hemp Seed Hearts

Bob's Red Mill

Premium Hulled Hemp Seed Hearts

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