- Featuring dietary fiber and omega-3 fats
- Low carb
- Gluten free, kosher and USDA organic
Serving up fiber and omega-3 fatty acids, Bob's Red Mill Organic Whole Ground Flaxseed Meal is a wonderful (gluten-free) addition to your pantry. Flaxseed meal has a robust nutty flavor. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you the amazing nutritional benefits of omega-3s and dietary fiber. The opaque packaging is strategically used to protect the vital nutrients that are an essential part of your diet. One serving of flaxseed meal delivers 2,430 milligrams of omega-3 fatty acids.
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Nutrition Facts
about 70 servings per container
|
Serving size |
2 Tbsp (13 g) |
|
|
Amount per serving Calories |
70 |
|
% Daily Value *
| Total Fat 4.5 g | 6% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 3 g | |
| Monounsaturated Fat 1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 4 g | 1% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 24 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 113 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Whole Flaxseed.
Manufactured in a facility that also uses tree nuts and soy.
VEGAN EGG REPLACER
Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- USDA ORGANIC
- KOSHER PAREVE
- NON GMO Project VERIFIED
- GLUTEN FREE
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