- Natural source of fiber and omega-3s
- Certified USDA Organic
- Low carb
Organic Whole Ground Flaxseed Meal from Bob's Red Mill adds fiber and omega-3 fats to your diet. It has a robust, nutty flavor that tastes great. To add the nutritional benefits of flaxseed to your diet, just add two tablespoons of Bob's Red Mill Organic Whole Ground Flaxseed to your cereal or the next time you're making pancakes, waffles, breads or muffins. Gluten free.
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Nutrition Facts
about 35 servings per container
|
Serving size |
2 Tbsp (13 g) |
|
|
Amount per serving Calories |
70 |
|
% Daily Value *
| Total Fat 4.5 g | 6% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Polyunsaturated Fat 3 g | |
| Monounsaturated Fat 1 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 4 g | 1% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 0 g | |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 24 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 113 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENT: Organic Whole Flaxseed.
Vegan Egg Replacer
Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER PAREVE
- GLUTEN FREE
- Resealable Package
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