Nutrition Facts

about 13 servings per container


Serving size		2 Tbsp (26 g)

Amount per serving

Calories

130

% Daily Value *


Total Fat 7 g	9%
Saturated Fat 0.5 g	3%
Trans Fat 0 g
Polyunsaturated Fat 6 g
Monounsaturated Fat 0.5 g
Cholesterol 0 mg	0%
Sodium 0 mg	0%
Total Carbohydrate 10 g	4%
Dietary Fiber 10 g	36%
Total Sugars 0 g
Includes 0 g Added Sugars	0%
Protein 6 g
Vitamin D 0 mcg	0%
Calcium 132 mg	10%
Iron 2 mg	10%
Potassium 198 mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Whole Chia Seeds.

4,280 mg of Omega-3 fatty acids.

Manufactured in a facility that also uses tree nuts and soy.

Use in puddings and smoothies, sprinkle on top of porridge and salads, and add to baked goods in place of flaxseed meal or poppy seeds.

Additional recipe listed on package.

Store in a cool, dry place. Keeps best refrigerated or frozen after opening.

Certified Organic by QAI

Tested and confirmed Gluten Free in a quality control laboratory.
GLUTEN FREE
SOURCED Non-GMO PLEDGE
USDA ORGANIC
KOSHER-PAREVE
Resealable Package

Bob's Red Mill

Organic Whole Chia Seeds

Bob's Red Mill

Organic Whole Chia Seeds

Loading...

Product Details

Product Facts

Loading...

Got a Question?

Ratings & Reviews