Ingredients: Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Grain Rye Flour, Organic Cane Sugar, Organic Whole Grain Spelt Flour, Organic Whole Grain Corn Flour, Organic Whole Grain Oats, Baking Powder (Monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Organic Whole Grain Kamut® Khorasan Wheat Flour, Salt, Organic Flaxseed Meal, Organic Whole Grain Quinoa Flour, Organic Whole Grain Brown Rice Flour.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Certified Organic by QAI

PANCAKES:

• 1 cup Bob's Red Mill® Organic 7 Grain Pancake and Waffle Mix
• 1 Tbsp Oil
• 1 Egg
• ¾ cup Water

  Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.

WAFFLES:

• 1 cup Bob's Red Mill® Organic 7 Grain Pancake and Waffle Mix
• 2 Tbsp Oil
• 1 Egg
• 1 cup Water

  Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.

Store in a cool, dry place.