- Wholesome, Nutritious
- Enjoy this cereal hot or cold
- Features whole grains, raisins, dates and flaxseed
Old Country Style Muesli Cereal from Bob's Red Mill® makes the perfect hot or cold whole grain cereal. Originally developed in the late 1800s by a Swiss nutritionist, Muesli is a delightful cereal made from a blend of whole grains, dried fruits, nuts and seeds. Bob's Red Mill is dedicated to providing a highly nutritious whole grain cereal that's very tasty, so they've combined whole grain rolled oats, wheat, rye, triticale and barley, along with sweet and chewy dates and raisins, sunflower seeds, almonds and walnuts for a high energy Muesli you're sure to love.
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Nutrition Facts
about 15 servings per container:
|
Serving size |
¼ cup (35 g) |
|
|
Amount per serving Calories |
140 |
|
% Daily Value *
| Total Fat 3 g | 4% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 23 g | 8% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 5 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 4 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 14 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 195 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (wheat), Almonds, Flaxseed and Walnuts.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Can be prepared HOT or COLD
Stovetop: For hot cereal, bring 1 cup of water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 servings.
For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 serving.
Additional cooking methods listed on package.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- Resealable Package
- WHOLE GRAIN
- HOT OR COLD CEREAL
- KOSHER-PAREVE
- NON GMO Project VERIFIED
Ratings and Reviews
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All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.
Tasty and hearty!
I enjoy this muesli combined with berries and Greek yogurt or with milk. The raisins and dates are nice and soft and the nuts and grains are hearty enough to keep me from getting hungry until lunch time.Luxury Oatmeal
I love my Bob's Red Mill Muesli -- it's like Luxury Oatmeal! I even add a little old fashioned oatmeal to my pot to make it go farther. I love the nutty and sweet flavor of the seeds and raisins. I wish I could buy a bigger package.Healthy and good protein
My mom and I we love it TVP we use as meat substitute and I do use for a lot receipts, come super fast, good product, I will be reorder soon