- With flavorful grains, dried fruits, hearty nuts and more
- European-style cereal can be enjoyed hot or cold
- Nutritious and wholesome
If you are looking for a cereal that is both wholesome and delicious, then Bob's Red Mill Muesli - Fruit and Seed may be just what you need! This muesli blends starts with a blend of seven nutrient-rich grains; and then Bob's Red Mill adds dried cranberries, sliced almonds, pumpkin seeds and much more. Muesli Fruit and Seed can be served hot or cold and can also be soaked overnight in yogurt (traditional Swiss style).
Loading...
Nutrition Facts
about 12 servings per container:
|
Serving size |
¼ cup (32 g) |
|
|
Amount per serving Calories |
130 |
|
% Daily Value *
| Total Fat 3.5 g | 4% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 21 g | 8% |
| Dietary Fiber 4 g | 11% |
| Total Sugars 3 g | |
| Includes 1 g Added Sugars | 2% |
| Protein 4 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 20 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 158 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Wheat, Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale, Sliced Almonds, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Sorghum, Pumpkin Seeds, Cranberries (Cranberries, Sugar, Sunflower Oil), Blueberries, Red Tart Cherries (Cherries, Sugar, Sunflower Oil), Coconut Flakes, Hemp Seed, Flaxseed Meal.
Contains: Wheat, Tree Nuts (Almond, Coconut).
HAVE IT HOT: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put ¼ cup muesli and ½ cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 varvelous serving.
Additional Recipes on back label.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- NON GMO Project VERIFIED
- KOSHER PAREVE
- 50%+ WHOLE GRAIN
- HOT OR COLD CEREAL
- EUROPEAN STYLE
Ratings and Reviews
Reviews containing references to a state of disease (e.g., pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.) cannot be published. We value your input and look forward to hearing about your personal product experiences. Be sure to explain why you like or dislike the product and focus on the product's features. To meet our publishing standards, please refrain from including the following in your review:
- Language referencing a state of disease (including but not limited to references to pain, aches, inflammation, medicine replacement, cancer, cold/flu, arthritis, depression, insomnia, etc.)
- Obscene or discriminatory language
- Critical or inappropriate comments about other reviews and shoppers
- Advertising, spam, references to other websites or retailers
- Personal information such as email addresses, phone numbers or physical addresses
All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.