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- A good source of fiber with 5 grams of filling protein
- Made with a premium four oat blend, so you can enjoy a delicious, hearty breakfast in a portable vehicle
- Just cook on the stovetop, add hot water or heat in the microwave for a quick meal in 5 minutes
Product Details
- A good source of fiber with 5 grams of filling protein
- Made with a premium four oat blend, so you can enjoy a delicious, hearty breakfast in a portable vehicle
- Just cook on the stovetop, add hot water or heat in the microwave for a quick meal in 5 minutes
We all love oatmeal made from scratch, but not everyone has the time. Thats why Bob's Red Mill Apple & Cinnamon Instant Oatmeal features a signature four oat blend of oat bran, rolled oats, quick oats and Scottish oats—your shortcut to creamy, homemade oatmeal!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container 6
Serving Size 1 packet (45g)
Amount Per Serving
Calories 180
| % Daily Value * | |
|---|---|
| Total Fat 2.5 g | 3% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 75 mg | 3% |
| Total Carbohydrate 34 g | 12% |
| Dietary Fiber 4 g | 14% |
| Total Sugars 9 g | |
| Added Sugars 8g | 16% |
| Protein 4 g | |
| Vitamin D 0mcg | 0% |
| Calcium 18mg | 2% |
| Iron 1mg | 6% |
| Potassium 143mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Oat blend (whole grain oats, oat bran), sugar, diced dried apples, brown sugar, natural flavors, cinnamon, sea salt.
Suggested Use:
DIRECTIONS, Stovetop, Bring 2/3 cup water to a boil., Add oats, reduce heat to medium low and cook for 2-3 minutes, stirring occasionally, until water is absorbed., Remove from heat and let stand for 2-3 minutes. If desired, add 1 Tbsp hot water to adjust texture to taste. Stir well before eating., Boiling Water, Place oats in a heatproof bowl and add 1/2 cup boiling water., Stir, cover and let stand for 3-5 minutes. If desired, add 1 Tbsp hot water to adjust texture to taste. Stir well before eating., Microwave, Place oats in a microwave- safe bowl and add 1/2 cup water., Stir, cover and microwave on high for 1- 1 1/2 minutes, stirring every 30 seconds., Let stand for 30-60 seconds. If desired, add 1 Tbsp hot water to adjust texture to taste. Stir well before eating, Caution: Bowl and contents will be hot. Microwaves vary. Adjust cooking time as needed.
Storage Instructions:
Store in a cool, dry place.