Nutrition Facts

about 15 servings per container


Serving size		½ cup (52g)

Amount per serving

Calories

200

% Daily Value *


Total Fat 3g	4%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 36g	13%
Dietary Fiber 5g	18%
Total Sugars 1g
Includes 0g Added Sugars	0%
Protein 7g
Vitamin D 0mcg	0%
Calcium 14mg	2%
Iron 2mg	10%
Potassium 184mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENT: Organic Whole Grain Oats.

Manufactured in a facility that also uses tree nuts and soy.

Bring water and salt to a boil. Add Quick Cooking Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 3 minutes. Remove from heat and let stand for 2 minutes.

SERVINGS • OATS • WATER • SALT

1 Serving • ½ cup • 1 cup • pinch
2 Servings • 1 cup • 2 cups • ¼ tsp
3 Servings • 1½ cups • 3 cups • ¼ tsp
4 Servings • 2 cups • 4 cups • ½ tsp

Additional cooking instructions, and topping ideas listed on package.

Store in a cool dry place. Keeps best refrigerated or frozen after opening.

Certified Organic by QAI

Bob's Red Mill products labeled Gluten Free are batch tested in a quality control laboratory.
100% WHOLE GRAIN
GLUTEN FREE
ORGANIC QUICK COOKING ROLLED OATS
USDA ORGANIC
KOSHER-PAREVE

Bob's Red Mill

Gluten Free Organic Quick Cooking Rolled Oats

Bob's Red Mill

Gluten Free Organic Quick Cooking Rolled Oats

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