- From 100% whole grain oats
- USDA certified organic
- Kosher pareve
Enjoy the rich, nutty flavor of rolled oats with Bob's Red Mill® Gluten Free Organic Old Fashioned Rolled Oats. Old Fashioned Rolled Oats can be used to add a nutty flavor to your favorite foods, or it can be enjoyed on its own as a hearty oatmeal. Each serving of Old Fashioned Rolled Oats delivers 5 g of dietary fiber and is naturally trans fat, cholesterol and sodium free.
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Nutrition Facts
|
Serving size ½ cup (48 g) |
Servings per container about 19 |
|
|
Amount per serving Calories |
190 |
|
% Daily Value *
| Total Fat 3 g | 4% |
| Saturated Fat 0.5 g | 3% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 33 g | 12% |
| Dietary Fiber 5 g | 18% |
| Total Sugars 1 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 6 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 14 mg | 2% |
| Iron 2 mg | 10% |
| Potassium 179 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Organic Whole Grain Oats.
MAKE THE WORLD'S BEST OATMEAL® AT HOME: Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low can cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes.
SERVINGS • OATS • WATER • SALT
- 1 Serving • ½ cup • 1 cup • pinch
- 2 Servings • 1 cup • 2 cups • ¼ tsp
- 3 Servings • 1 ½ cups • 3 cups • ¼ tsp
- 4 Servings • 2 cups • 4 cups • ½ tsp
MICROWAVE INSTRUCTIONS: In a large bowl, combine ½ cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Certified Organic by QAI
- Tested and confirmed Gluten Free in our quality control laboratory.
- USDA ORGANIC
- NON GMO Project VERIFIED
- GLUTEN FREE
- 100% WHOLE GRAIN
- KOSHER PAREVE
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