- Muesli from Bob's Red Mill
- Delicious hot or cold cereal
- Gluten free
Bob's Red Mill Muesli makes a great hot or cold breakfast cereal. It's a blend of hearty whole grains, toasty seeds and sweet dried fruit that delivers protein, fiber, vitamins and minerals. This irresistible muesli is scrumptious and nourishing and does not contain gluten.
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Nutrition Facts
about 16 servings per container:
|
Serving size |
1/4 cup dry (29 g) |
|
|
Amount per serving Calories |
120 |
|
% Daily Value *
| Total Fat 3.5 g | 4% |
| Saturated Fat 1 g | 5% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 19 g | 7% |
| Dietary Fiber 3 g | 11% |
| Total Sugars 4 g | |
| Includes 1 g Added Sugars | 2% |
| Protein 3 g | |
| Vitamin D 0 mcg | 0% |
| Calcium 15 mg | 2% |
| Iron 1 mg | 6% |
| Potassium 143 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: Whole Grain Oats, Raisins (Raisins, Sunflower Oil), Almonds, Sunflower Seeds, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Brown Rice Crisps (Rice Flour, Rice Bran, Honey), Dried Apples, Coconut, Pumpkin Seeds.
CONTAINS: Tree Nuts (Coconut, Almond)
HAVE IT HOT
Stovetop: For hot cereal, bring 1 cup water to a boil. Add ½ cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover and let stand for 2 minutes before serving. Makes 2 delicious servings.
MAKE IT COLD
For cold cereal, add ¼ cup muesli to ½ cup yogurt, milk or fruit juice. Let sit for 5-10 minutes. Makes 1 terrific serving.
TRY IT SWISS STYLE
To make 1 serving of Swiss-style cereal, combine ¼ cup meusli, ½ cup yogurt and 1 cored and grated apple (including the peel). Cover and let sit in the refrigerator overnight.
Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
- NON GMO Project VERIFIED
- KOSHER PAREVE
- GLUTEN FREE
- Resealable Package
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