Nutrition Facts

about 17 servings per container


Serving size		¼ cup (40g)

Amount per serving

Calories

140

% Daily Value *


Total Fat 1g	1%
Saturated Fat 0g	%
Trans Fat 0g
Cholesterol 5mg	2%
Sodium 320mg	14%
Total Carbohydrate 27g	10%
Dietary Fiber 5g	18%
Total Sugars 4g
Includes 1g Added Sugars	2%
Protein 7g
Vitamin D 0mcg	0%
Calcium 98mg	8%
Iron 1mg	6%
Potassium 183mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Organic Whole Wheat Flour, Buttermilk Powder (milk), Vital Wheat Gluten, Cane Sugar, Baking Powder (monocalcium Phosphate, Cornstarch, Sodium Bicarbonate), Salt.

Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

PANCAKES:

1 cup Bob's Red Mill® Buttermilk Pancake & Waffle Mix
1 Egg
1 Tbsp. Oil
¾ cup Cold Milk

Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.

WAFFLES:

1 cup Bob's Red Mill® Buttermilk Pancake & Waffle Mix
2 Tbsp Oil
1 Egg
1 cup Water
Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.

Store in a cool, dry place.

Certified Organic by QAI
Kosher

Bob's Red Mill

Buttermilk Pancake & Waffle Mix

Bob's Red Mill

Buttermilk Pancake & Waffle Mix

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