Headset
Help/Support Dropdown
help/support

speak with a customer support representative

call 1-800-824-4491
7am—midnight ct mon—sat

text 1-800-824-4491
7am—11:30pm ct mon—fri,
8am—11:30pm ct sat

more ways to contact us

Headset
help/
support
Help/Support Dropdown
help/support

speak with a customer support representative

call 1-800-824-4491
7am—midnight ct mon—sat

text 1-800-824-4491
7am—11:30pm ct mon—fri,
8am—11:30pm ct sat

more ways to contact us

Bob's Red Mill- 7 Grain Hot Cereal

$2.09
40% OFF
$3.49
item | BOB424
7 Grain Hot Cereal
KosherKOSHERKOSHER
Non-GMONON-GMO

Bob's Red Mill- 7 Grain Hot Cereal

$2.09
40% OFF
$3.49
item | BOB424
size
sign in to add to your favorites
Product Description
  • Makes a creamy porridge
  • Made with flax
  • Excellent source of fiber

Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A natural source of fiber and other nutrients, this favorite features wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.

Product Description
  • Makes a creamy porridge
  • Made with flax
  • Excellent source of fiber

Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A natural source of fiber and other nutrients, this favorite features wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.

Loading...

Nutrition Facts


about 18 servings per container

Serving size

¼ cup (40 g)

Amount per serving

Calories

150

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  30 g 11%
Dietary Fiber  6 g 21%
Total Sugars  0 g  
Includes 0 g Added Sugars  0%
Protein  5 g  
Vitamin D 0 mcg 0%
Calcium 16 mg 2%
Iron 2 mg 10%
Potassium 162 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Whole Grain Triticale, Pearled Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed.

BASIC COOKING INSTRUCTIONS

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes.

SERVINGS • CEREAL • WATER • SALT

1 Serving • ¼ cup • ¾ cup • pinch

2 Servings • ½ cup • 1 ½ cups • 1/8 tsp

3 Servings • ¾ cup • 2 ¼ cups • ¼ tsp

4 Servings • 1 cup • 3 cups • ¼ tsp

Microwave Combine ¼ cup cereal, ¾ cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir.

~Makes 1 serving.

Slow Cooker Combine 3 cups water, ½ tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 4-5 hours or high for 2 ½ hours. Stir well and serve.

~ Makes 4 servings.

CONTAINS: Wheat

Store in a cool, dry place.

Keeps best refrigerated or frozen after opening.

  • Resealable Package
  • Whole Grain
  • Excellent Source of Fiber
  • NON GMO Project VERIFIED
  • KOSHER PAREVE

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
Review Stars
You must be to write a review
Filter 5 Ratings
5 star
100.0%
4 star
0.0%
3 star
0.0%
2 star
0.0%
1 star
0.0%
Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 5 / 5
Review Stars
Dennis M.
Feb 26, 2022

Bob's Red Mill 7 Grain Hot Cereal

Full of whole grain flavor and easy to make.I love to mix it with different kinds of fruit for extra flavor.
Quality 5 / 5
Value 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Richard H.
Jan 29, 2022

best hot cereal

My favorite cereal.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
CHRISTINE M.
Jan 09, 2022

Great Product.

GREAT PRODUCT. like the taste and makes great whole grain bread. will buy again.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Timothy E.
Jan 07, 2022

wonderful

A hearty smooth hot breakfast cereal. Great taste. The kind of Hot breakfast I remember from the 1950’s.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
7 Grain Hot Cereal-
$2.09
Chat