Bob's Red Mill- 7 Grain Hot Cereal

price$3.31
5% OFF
retail price$3.49
Review Stars
( 8 )
item | BOB424
7 Grain Hot Cereal

Bob's Red Mill- 7 Grain Hot Cereal

price$3.31
5% OFF
retail price$3.49
Review Stars
( 8 )
item | BOB424
size
to add to your favorites
Product Description
  • Makes a creamy porridge
  • Made with flax
  • Excellent source of fiber

Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A natural source of fiber and other nutrients, this favorite features wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.

Product Description
  • Makes a creamy porridge
  • Made with flax
  • Excellent source of fiber

Bob's Red Mill 7 Grain Hot Cereal is a creamy porridge carefully milled from a unique blend of flavorful whole grains. Top this incredible cereal with dried fruit and nuts for a delicious start to the day that will keep you satisfied all morning. A natural source of fiber and other nutrients, this favorite features wheat, rye, triticale, oats, oat bran, barley, brown rice and flaxseed.

Loading...

Nutrition Facts


about 16 servings per container

Serving size

¼ cup (43 g)

Amount per serving

Calories

160

% Daily Value * 

Total Fat  1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  32 g 12%
Dietary Fiber  6 g 21%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  6 g  
Vitamin D 0 mcg 0%
Calcium 17 mg 2%
Iron 2 mg 10%
Potassium 167 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Whole Grain Triticale, Pearled Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed.

CONTAINS: Wheat

BASIC COOKING INSTRUCTIONS

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand 2 minutes.

SERVINGS • CEREAL • WATER • SALT

1 Serving • ¼ cup • ¾ cup • pinch

2 Servings • ½ cup • 1 ½ cups • 1/8 tsp

3 Servings • ¾ cup • 2 ¼ cups • ¼ tsp

4 Servings • 1 cup • 3 cups • ¼ tsp

Microwave Combine ¼ cup cereal, ¾ cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir.

~Makes 1 serving.

Slow Cooker Combine 3 cups water, ½ tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 4-5 hours or high for 2 ½ hours. Stir well and serve.

~ Makes 4 servings.

Store in a cool, dry place.

Keeps best refrigerated or frozen after opening.

  • KOSHER PAREVE
  • NON GMO Project VERIFIED
  • Resealable Package

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
5out of 5 stars
Review Stars
You must be to write a review
Filter 8 Ratings
5 star
100.0%
4 star
0.0%
3 star
0.0%
2 star
0.0%
1 star
0.0%
Quality 5 / 5
Effectiveness 5 / 5
Value 5 / 5
Satisfaction 5 / 5
Convenience 5 / 5
Review Stars
Arthur S.
Oct 21, 2022

7 Grain Back in the Bowl

I have enjoyed Red Mill 7 Grain for years. Glad to have found Swanson as a supplier when my local grocery stopped stocking it.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Helpful?
Was the review helpful?
Review Stars
Wiebke P.
Sep 28, 2022

Great product

Great product for baking bread! Fresh and yummy. Great price too!
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Dennis M.
Feb 26, 2022

Bob's Red Mill 7 Grain Hot Cereal

Full of whole grain flavor and easy to make.I love to mix it with different kinds of fruit for extra flavor.
Quality 5 / 5
Value 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
7 Grain Hot Cereal
7 Grain Hot Cereal-
price$3.31
Chat