Bob's Red Mill- 10 Grain Hot Cereal

price$2.33
10% OFF
retail price$2.59
Review Stars
( 14 )
item | BOB427
10 Grain Hot Cereal

Bob's Red Mill- 10 Grain Hot Cereal

price$2.33
10% OFF
retail price$2.59
Review Stars
( 14 )
item | BOB427
size
to add to your favorites
Product Description
  • Combines several whole grains into one nutritious hot meal
  • Good source of fiber

Bob's Red Mill 10 Grain Hot Cereal delivers nutritious whole grains in every serving. This whole grain cereal is freshly ground from a unique blend of flavorful whole grains, making it a good source of fiber and packed with nutrition. It combines wheat, rye, triticale, oats and oat bran, corn, barley, soybeans, brown rice, millet and flaxseed.

Product Description
  • Combines several whole grains into one nutritious hot meal
  • Good source of fiber

Bob's Red Mill 10 Grain Hot Cereal delivers nutritious whole grains in every serving. This whole grain cereal is freshly ground from a unique blend of flavorful whole grains, making it a good source of fiber and packed with nutrition. It combines wheat, rye, triticale, oats and oat bran, corn, barley, soybeans, brown rice, millet and flaxseed.

Loading...

Nutrition Facts


about 18 servings per container

Serving size

¼ cup (40 g)

Amount per serving

Calories

150

% Daily Value * 

Total Fat  1 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  0 mg 0%
Total Carbohydrate  29 g 11%
Dietary Fiber  6 g 21%
Total Sugars  1 g  
Includes 0 g Added Sugars  0%
Protein  6 g  
Vitamin D 0 mcg 0%
Calcium 14 mg 2%
Iron 2 mg 10%
Potassium 167 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Whole Grain Wheat, Corn, Whole Grain Rye, Whole Grain Triticale, Whole Grain Oats, Soy Beans, Whole Grain Millet, Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed.

CONTAINS: Wheat and Soy.

BASIC COOKING INSTRUCTIONS

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring occasionally, for 8 minutes. Remove from heat and let stand 2 minutes.

SERVINGS • CEREAL • WATER • SALT

1 Serving • ¼ cup • ¾ cup • pinch

2 Servings • ½ cup • 1 ½ cups • 1/8 tsp

3 Servings • ¾ cup • 2 ¼ cups • ¼ tsp

4 Servings • 1 cup • 3 cups • ¼ tsp

Microwave: Combine ¼ cup cereal, ¾ cup water and a pinch of salt in a microwave safe bowl. Stir well. Microwave on high for 1-2 minutes, or until water is fully absorbed, stopping every 30 seconds to stir. Let stand for 2 minutes.

~Makes 1 serving.

Slow Cooker: Combine 3 cups water, ½ tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 3-4 hours or high for 1 ½ hours. Stir well and serve.

~Makes 4 servings.

Store in a cool, dry place.

Keeps best refrigerated or frozen after opening.

  • Resealable Package
  • Whole Grain
  • Good Source of Fiber
  • KOSHER PAREVE

Ratings and Reviews

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees.  
4.7out of 5 stars
Review Stars
You must be to write a review
Filter 14 Ratings
5 star
85.7%
4 star
7.1%
3 star
0.0%
2 star
7.1%
1 star
0.0%
Quality 5 / 5
Effectiveness 4.9 / 5
Value 4.9 / 5
Satisfaction 4.9 / 5
Convenience 5 / 5
Review Stars
Marj W.
Jan 10, 2023

Bread Ingredient

I use it as an ingredient in a very healthy bread. Adds great taste and fiber to a whole wheat bread.
Quality 5 / 5
Value 4 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Robert M.
Dec 27, 2022

My body thanks me.

I like it. I feel my body thanking me for preparing and eating something healthy and good. I often add raisins to the cereal while cooking. I add a little maple syrup, agave sweetener or honey.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
Review Stars
Leni S.
Dec 09, 2022

Health

Great product- using it in homemade bread to add health, fiber, flavor.
Quality 5 / 5
Value 5 / 5
Effectiveness 5 / 5
Convenience 5 / 5
Satisfaction 5 / 5
Helpful?
Was the review helpful?
10 Grain Hot Cereal
10 Grain Hot Cereal-
price$2.33
Chat