- Whole grain puffed millet cereal
- No salt or sugar added
- Fat & cholesterol free
Arrowhead Mills® Puffed Millet Cereal is an all natural, whole grain cereal with no added salt, sugar or artificial ingredients. With its complete protein and fat-free composition, millet has been a staple longer than wheat and rice. It makes a tasty, puffed cereal to be enjoyed anytime. Cholesterol free, no added salt or sugar. Vegan.
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Nutrition Facts
about 11 servings per container
|
Serving size |
1 cup (15 g) |
|
|
Amount per serving Calories |
60 |
|
% Daily Value *
| Total Fat 0.5 g* | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 65 mg | 2% |
| Total Carbohydrate 11 g | 4% |
| Dietary Fiber 1 g | 4% |
| Sugars 0 g | |
| Protein 2 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Thiamin | 8% |
| Riboflavin | 2% |
| Niacin | 2% |
| *Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars), and 4 g protein. |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: PUFFED WHOLE GRAIN MILLET.
- Vegan
- Natural - no artificial anything
- 100% WHOLE GRAIN
- KOSHER-PARVE
Ratings and Reviews
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More useful to me to eat it dry for dry with peanuts as opposed eating it with milk and fruit.. I mixed it with puffed rice for eating with milk and fruit,
I prefer puffed kamut and puffed rice over the puffed millet, but it was interesting to try it. Probably won't reorder.A decent gluten free cereal
This is a good cereal when your other cereals have too much sugar which is very common with gluten free cereals. I plan on ordering it again.Puffed Millet
Puffed millet has a mild taste and is light and digestible. A nice addition to breakfast.