- Whole grain cereal
- From corn
- No added sugar or salt
A delicious breakfast both kids and adults will enjoy, Arrowhead Mills® Puffed Corn Cereal is hearty and flavorful. It's made from corn, a staple food and a true early American food. Originating from maize in ancient Mesoamerican civilizations, it's derived from gigantic domesticated grass. Corn is the only grain commonly eaten in its natural form.
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Nutrition Facts
about 11 servings per container
|
Serving size |
1 cup (16 g) |
|
|
Amount per serving Calories |
60 |
|
% Daily Value *
| Total Fat 1 g* | 1% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 5 mg | 0% |
| Potassium 50 mg | 1% |
| Total Carbohydrate 12 g | 4% |
| Dietary Fiber 2 g | 9% |
| Sugars 0 g | |
| Protein 2 g | |
| Vitamin A | 2% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 2% |
| Thiamin | 4% |
| Riboflavin | 2% |
| Niacin | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
*Amount in cereal. One half cup skim milk contributes an additional 40 calories, 65 mg sodium, 6 g total carbohydrate (6 g sugars) and 4 g protein.
INGREDIENTS: PUFFED WHOLE GRAIN YELLOW CORN.
- Vegan
- 100% WHOLE GRAIN
- KOSHER-PARVE
Ratings and Reviews
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All reviews are subject to our Terms of Use. We reserve the right to remove non-compliant reviews language. If you wish to comment on product selection, pricing, ordering, delivery or other issues, please contact our customer service.
Great snack!
Great for a snack, as is!Puffed Corn
Am an old fan of Puffed Rice and Puffed Wheat. Tried these out of curiosity for the first time, and enjoyed both as a breakfast cereal, and as a dry snack. Will buy this product again in the near future.can be stale
can be stale often