- Great alternative to wheat flour
- 35 grams of whole grains per serving
- USDA organic and non-GMO
Organic Spelt Flour from Arrowhead Mills® is organic, meaning it's grown and produced without any synthetic chemicals, pesticides or herbicides. Spelt flour is perfect as a bread or baking flour when plain old wheat flour just won't do. Arrowhead Mills has been the pioneer and leader in organic baking mixes, grains, cereals and nut butters since 1960. They believe in nature's abundance and treat food with respect... not chemicals!
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Nutrition Facts
about 184 servings per container (½ cups)
|
Serving size |
1/4 cup (35 g) |
|
|
Amount per serving Calories |
130 |
|
% Daily Value *
| Total Fat 1 g | 2% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Potassium 160 mg | 4% |
| Total Carbohydrate 25 g | 8% |
| Dietary Fiber 4 g | 15% |
| Sugars 2 g | |
| Protein 5 g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 0% |
| Iron | 8% |
| Thiamin | 8% |
| Riboflavin | 2% |
| Niacin | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS: ORGANIC WHOLE GRAIN SPELT (WHEAT) FLOUR.
CONTAINS: WHEAT.
Additional recipe listed on package.
STORE IN A COOL DRY PLACE
CERTIFIED ORGANIC BY QUALITY ASSURANCE INTERNATIONAL (QAI)
Packed in Hereford, Texas
- 100% WHOLE GRAIN
- USDA ORGANIC
- NON GMO Project VERIFIED
- KOSHER-PAREVE
Ratings and Reviews
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Healthy food
We are very pleased with spelt. Very digestible.Bag torn
Bag had a tear in it!Super option flour
Great item!My wife does a lot of baking and finds the flavor and texture of the spelt flour very helpful for some recipes. She feels it is a softer flour, more like whole wheat pastry flour.She's happy, so... You know how the rest goes.