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NOW Foods

Eggwhite Protein

Swanson $17.91
Retail $27.99 Save 36%

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Item:
NWF214
Availability:
Unavailable From Manufacturer
Size:
1.2 lbs Pwdr
Gluten Free
  • Eggwhite protein--100% pure

  • Contains less than 1 gram of fat and carbs per serving

  • Simply add to milk or other liquid
Eggwhite Protein from NOW is an excellent natural source of high quality protein. Good quality proteins contain virtually no fat or carbohydrates and rate well on the PDCAAS (Protein Digestibility Corrected Amino Acid Score), the newest and most accurate measurement of a protein's quality. NOW Eggwhite Protein contains <1 g of fat and carbohydrates per serving and rates as one of the highest quality proteins available when using the PDCAAS. A good mix of proteins from different sources provides the best results, and this is excellent addition to any protein supplementation program. Suggested Use: As a high-protein, low-fat food, add 1/4 cup Eggwhite Protein daily to 12 oz. of milk or other liquid. This powder can also be used in cooking. Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk or preservatives.

Product Label

Nutrition Facts

Serving Size 1/4 Cup (20 g)

Servings Per Container 27

Amount Per Serving % Daily Value*
Calories 75 Calories from Fat 0  
Sodium  250 mg 10%
Total Carbohydrate  0.9 g <1%
Protein  16 g  
Potassium  200 mg 6%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   0%
Riboflavin (B-2) 27%    
Not a significant source of fat, saturated fat, cholesterol, dietary fiber or sugars.    

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Other Ingredients: Eggwhite Powder.

Suggested usage: As a high-protein, low-fat food, add 1/4 cup Eggwhite Protein to 12 oz. of milk or other liquid. This powder can also be used in cooking recipes by mixing two tablespoons of powder with six tablespoons of water to equal two egg whites.

Typical Amino Acid Profile

Per 20 g Serving:

L-Alanine 1200 mg

L-Arginine 840 mg

L-Aspartic Acid 1675 mg

L-Glutamic Acid2100 mg

Glycine525 mg

L-Histidine 350 mg

L-Isoleucine 725 mg

L-Leucine 1205 mg

L-Lysine 940 mg

L-Methionine 785 mg

L-Phenylalanine 850 mg

L-Proline 565 mg

L-Proline 565 mg

L-Serine 1025 mg

L-Threonine 695 mg

L-Valine 1033 mg

Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk or preservatives.

Terms and Ingredient Definitions

NOW Foods Eggwhite Protein Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Eggwhite Protein 4.3 5 17 18
Where to get it now?! I loved this power as it is high protein, low carb, no sugar but it appears to be discontinued. Bought it through another venue, but it was not as fresh as buying it here. I liked it as it contained no sorbitol, nor stevia, not corn syrup. Other protein powders seem to think it is OK to add these other items. It's hard to mix and I use a blender and still have to mix it around but I love that it doesn't have any taste to it. I just add Hershey's Dark Chocolate Powder. It tastes awesome! Any alternatives / suggestions?!!! February 20, 2014
best overall I like this protein powder because it's simple, has no additives and no detectable flavor. It's also relatively inexpensive, and has a good texture for protein drinks and salad dressings. The only drawback is, it apparently has no tryptophan, an essential amino acid. I guess this was destroyed by pasteurization. Still, this is the best protein powder I've tried overall. I just take a 250 mg daily tryptophan supplement along with it. February 12, 2014
Protein bars I am so pleased with all aspects of the Egg White product. It makes wonderful desserts. I love the fast shipping of the company and I am never without it. Thank you December 9, 2013
OVER EASY Eggs any style: "I like to use a variety of top quality protein sources, because of the different amino acid profile each individual protein source possesses. I want to cover my amino acid needs thoroughly. Therefore, I add a scoop of this high quality Eggwhite Protein from NOW Foods to my Swanson Ultra Grass-Fed Whey Protein cocktail to broaden its amino acid spectrum. The Eggwhite Protein powder has very little taste to speak of, and it mixes into my drink just fine. . . . Nice and user-friendly. Down the hatch, and it's over easy. I get outstanding results from my Whey and Eggwhite combo High Protein Super Cocktail. - - - - Really excellent, noticeable results in the form of feeling satisfied, having unbounded energy that lasts throughout the entire day, being strong with plenty of stamina, and improvements in muscularity. Personally, I believe in having variety in the top quality protein foods in my diet, as well as having variety in the top quality sources of my protein supplements. For example, I like to include Natural, Organic Fertile Eggs from uncaged chickens in my diet, and I like to include this NOW Foods Eggwhite Protein Powder in my daily High Protein cocktail. It fits in very nicely whether I use pure water or Almond Milk as a base." I give NOW Foods' Eggwhite Protein Powder a very strong recommendation. Works for me!! October 15, 2013
OVER EASY I like to use a variety of top protein sources, because of the different amino acid profile each individual protein source possesses. I want to cover all of my amino acid needs thoroughly. Therefore, I add a scoop of this high quality Eggwhite Protein from NOW Foods to my Whey Protein cocktail. There is really no taste, and it mixes into the drink just fine. Down the hatch, and it's over easy. I realize outstanding results from my Whey and Eggwhite combo cocktail. Really excellent, noticeable results in the form of feeling satisfied, having unbounded energy, being strong with plenty of stamina, and improvements in muscularity. Personally, I believe in having variety in the protein foods in my diet, and having variety in the sources of my protein supplements. I like to include Natural, Organic Fertile Eggs from uncaged chickens in my diet, and I like to include this NOW Foods Eggwhite Protein Powder in my daily High Protein cocktail. It fits in nicely whether I use pure water or Almond Milk as a base. October 13, 2013
good purchase I want something, no artifcial sweetners, all natural, low carb and high protein and no Whey and I found it. not much flavor but once I add my fruit no big deal, it mixes well. I will continue to buy this product August 24, 2013
Great Protein! This product is perfect for the morning protein smoothie -- I'm allergic to dairy and soy, so this egg white protein makes my day. Just be sure to blend it on the smoothie setting for a few minutes. May 14, 2013
love this eggwhite protien this is pure protein,swanson has the best price as i see now,and when i use it in my smoothies,it,s absolutely amazing.it does not mix well on its own with water,but put it plain yogurt with stevia and blueberries,it,s awesome!..i like the plain unflavored one,this way i can use it in recipes..i,m glad i found the unflavored right here on swanson. April 18, 2013
better options available Very disappointing. Wish I had read the other reviews that panned it's mix-ability. I've had others that mixed well via spoon alone; this does not: clumps and sticks to cup or water bottle (even if shaken vigorously). I'd steer clear of this product March 1, 2013
Protein Powder This stuff does not mix well. It just sits in the liquid. I will not buy it again. I bought it since it was low carb. The taste isn't great but I put stevia in to fix that. June 29, 2012
Love this product! This is a great ingredient to add to a shake if you use a blender. I have a bullet blender and there are no lumps. I especially like it because there are no other added ingredients, just egg whites. I've reordered this product a number of times because you can used it in shakes or baking - there is no added flavors, which can be offensive. Excellent product. February 20, 2012
Excellent value I use this protein all the time for my breakfast shakes. It's simple no other additives, and a geeat value. You can use as eggwhites for recipes, too. September 26, 2011
Horrible mixer! The problem may be with me, rather than the product. I bought it to help supplement a slightly lower protein shake for a weight loss regimen. Unfortunately, I can't tell if it works because I can't get it mixed. I've drunk a couple of lumpy shakes, but it wasn't easy! There is no good way to sprinkle a 1/4 cup of powered egg white in a shaker bottle and get it to dissolve. A blender would probably work all right, but I really wouldn't want to drag one of those to work. It'll probably work much better used for cooking than as a protein supplement. May 8, 2011
Good, but not as expected These work great to blend into something with a blending device; however, they do not blend well with a spoon or even a shaker. I had bought them hoping to be able to use them as a shake while traveling, but they do not blend well at all in that fashion. Just fyi. :) January 25, 2011
great substitute for raw egg Since I afraid to use raw egg whites in no-cooking recipes I substitute them with this egg protein powder. Using it in muffins and cookies recipes increases the amount of protein without sacrificing a flavor. October 14, 2010
Great shake mix! I needed to switch from a soy based protien mix and tried some rice mixes that were nasty (gave them away). This mix completly dissolves so there is no grit. There isn't much flavor at all so you can fix berries or any thing else you like. All this and a good price. Wish I would have tried this before! August 19, 2010
I Am Excited about this Product! I am pleased that you have added this product. I use it daily for smoothies, my dessert and cookies that I make. I even put it in my cooked cereal for more protein. I will be placing a special order to obtain more of it. August 22, 2009
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