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Food For Life

Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Golden Flax

Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Golden Flax

Item: FFL003

  • 6 grams of dietary fiber



  • 8 grams of protein



  • Less than one gram of sugar!


16 oz Box

$6.76
MSRP $7.71
Save 12%
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Quantity
In Stock

Nutrition Facts

Serving Size 1/2 Cup (57 g)

Servings Per Container about 8

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 20  
Total Fat  2.5 g 4%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  190 mg 8%
Potassium 190 mg 5%
Total Carbohydrate  37 g 12%
Dietary Fiber  6 g 23%
Sugars  0 g  
Protein  8 g 17%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Thiamin   15%
Riboflavin   6%
Niacin   15%
Vitamin B6   10%
Folic Acid   6%
Pantothenic Acid   4%
Phosphorus   15%
Magnesium   15%
Zinc   8%
Copper   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Sprouted Wheat, Organic Malted Barley, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt.

This product is processed and packaged in a facility that also processes tree nuts.

  • Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal.
  • Top with fresh fruit for a healthy snack.
  • Hot Cereal Lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat.

Additional Recipes listed on package.

THIS PACKAGE IS SOLD BY WEIGHT, NOT VOLUME. CONTENTS MAY SETTLE DURING SHIPPING.

Certified Organic by QAI

MADE IN USA

  • USDA ORGANIC
  • RECYCLABLE PACKAGING
  • Contains absolutely no flour.
  • CONTAIN NO REFINED SUGAR, PRESERVATIVES, ARTIFICIAL COLORS OR FLAVORS
  • NO SHORTENING
  • NO CHOLESTEROL
  • YEAST-FREE
  • NO ADDED OIL
  • KOSHER-PARVE

Shipping Weight

1.18 lbs

  • 6 grams of dietary fiber



  • 8 grams of protein



  • Less than one gram of sugar!


Food for Life Golden Flax Sprouted Grain Crunchy Cereal contains 6 grams of dietary fiber, 8 grams of protein and less than 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Food For Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Golden Flax Reviews

Summary of Customer Ratings & Reviews

Customer Ratings & Reviews

Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Golden Flax is rated 5.0 out of 5 by 2.
Rated 5 out of 5 by from Hard to find product So glad Swanson still carries this cereal.I have not been able to buy it in the local supermarket. For those who perfer a better alternative to all the high sugar cereals out there-this brand is definitely the best.All 3 flavors are delicious with some fresh fruit on top.
Date published: 2016-11-29
Rated 5 out of 5 by from food for life I have been eating this cereal for a couple of years now. It is the best natural grain product available. Fills me up and keeps me going. I eat less when I have this once a day.
Date published: 2015-09-17
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