Nutrition Facts

about 8 servings per container


Serving size		1/2 Cup (57 g)

Amount per serving

Calories

190

% Daily Value *


Total Fat 3 g	4%
Saturated Fat 0 g	1%
Trans Fat 0 g
Cholesterol 0 mg	0%
Sodium 160 mg	7%
Total Carbohydrate 35 g	13%
Dietary Fiber 7 g	24%
Total Sugars 1 g
Includes 1 g Added Sugars	1%
Protein 8 g
Vitamin D 0 mcg	0%
Calcium 26 mg	2%
Iron 4 mg	20%
Potassium 168 mg	4%
Thiamin 0.2 mg	20%
Niacin 4 mg	25%
Vitamin B₆ 0.2 mg	10%
Folate 29 mcg DFE	8%
Phosphorus 147 mg	10%
Magnesium 57 mg	15%
Zinc 5 mg	50%
Selenium 28 mcg	50%
Manganese 1.8 mg	80%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: Organic Sprouted Wheat, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Malted Barley, Organic Sprouted Spelt, Filtered Water, Sea Salt, Organic Rosemary Extract.

ALLERGEN INFORMATION: CONTAINS: WHEAT, SOY, SESAME.

Good manufacturing practices are used to segregate ingredients and products in a facility that also processes tree nuts and sesame.

Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal.
Top with fresh fruit for a healthy snack.
Hot Cereal Lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat.

Additional Recipes listed on package.

THIS PACKAGE IS SOLD BY WEIGHT, NOT VOLUME. CONTENTS MAY SETTLE DURING SHIPPING.

Certified Organic by QAI

MADE IN USA

USDA ORGANIC
100% Vegan
FLOURLESS
BioChecked Non Glyphosate Certified
NON GMO CERTIFIED BY NSF
No Artificial Flavors
YEAST-FREE
NO ADDED OIL
KOSHER-PARVE
Complete Plant Protein
RECYCLABLE PACKAGING

Food For Life

Sprouted Crunchy Cereal Ezekiel 4:9 - Golden Flax

Food For Life

Sprouted Crunchy Cereal Ezekiel 4:9 - Golden Flax

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