No Thanks

Your 10% Off Promo Code is on the Way! Thanks for signing up for emails.

You're now signed up to receive exclusive deals and savings opportunities!

Thanks again for connecting with us. Keep an eye on your inbox — your first coupon is on its way!

Thank You! This email address is already signed up

You are signed up for the following:

  • Offers
  • Recipes
  • E-Newsletter
  • Updates & Reminders

Thank you for your interest and be assured that you will continue to receive our emails at this address.

Look for your next communication from us within the next week.

Oops!

We are having trouble processing your request.

Our apologies!

Please try again later.

Food For Life

Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Golden Flax

Item | FFL003

$6.83
$6.95
Qty
Size
 

Nutrition Facts

Serving Size 1/2 Cup (57 g)

Servings Per Container about 8

Amount Per Serving % Daily Value*
Calories 180Calories from Fat 20  
Total Fat  2.5 g 4%
Saturated Fat 0 g 1%
Trans Fat 0 g  
Cholesterol  0 mg 0%
Sodium  190 mg 8%
Potassium 190 mg 5%
Total Carbohydrate  37 g 12%
Dietary Fiber  6 g 23%
Sugars  0 g  
Protein  8 g 17%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   10%
Thiamin   15%
Riboflavin   6%
Niacin   15%
Vitamin B6   10%
Folic Acid   6%
Pantothenic Acid   4%
Phosphorus   15%
Magnesium   15%
Zinc   8%
Copper   10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate   300 grams 375 grams
Dietary Fiber   25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

INGREDIENTS: Organic Sprouted Wheat, Organic Malted Barley, Organic Golden Flax Seeds, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt, Filtered Water, Sea Salt.

This product is processed and packaged in a facility that also processes tree nuts.

  • Ezekiel 4:9® cereal can be enjoyed as a hot or cold breakfast cereal.
  • Top with fresh fruit for a healthy snack.
  • Hot Cereal Lovers combine Ezekiel 4:9® cereal with a rice milk, soy milk or coconut juice, and heat.

Additional Recipes listed on package.

THIS PACKAGE IS SOLD BY WEIGHT, NOT VOLUME. CONTENTS MAY SETTLE DURING SHIPPING.

Certified Organic by QAI

MADE IN USA

  • USDA ORGANIC
  • RECYCLABLE PACKAGING
  • Contains absolutely no flour.
  • CONTAIN NO REFINED SUGAR, PRESERVATIVES, ARTIFICIAL COLORS OR FLAVORS
  • NO SHORTENING
  • NO CHOLESTEROL
  • YEAST-FREE
  • NO ADDED OIL
  • KOSHER-PARVE
  • 6 grams of dietary fiber



  • 8 grams of protein



  • Less than one gram of sugar!


Food for Life Golden Flax Sprouted Grain Crunchy Cereal contains 6 grams of dietary fiber, 8 grams of protein and less than 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Terms and Ingredient Definitions

Shipping Weight: 1.16 lbs

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $8.89

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Rated 5 out of 5 by from I am very happy with my purchase from Swanson. I could not find a better price for this cereal anywhere else. I will be ordering again. A satisfied customer!
Date published: 2019-09-16
Rated 5 out of 5 by from Great food I like this because there is no sugar in it. It's all healthy and tastes good.
Date published: 2019-08-28
Rated 5 out of 5 by from Finest dry cereal I have found. It’s almost impossible to find tasty breakfast cereals that are non-sweetened and also crunchy. This one fills the bill.
Date published: 2018-12-26
Rated 5 out of 5 by from Healthy eating... Good healt is always important, especially as we age. Every morning I have my bowl of an Ezekiel cereal with a sliced banana, frozen fruit and skim milk. Adding the extras take away the blandness of the cereal. Ezekiel brand is high in fiber and the healthiest cereal I have found to start my day.
Date published: 2018-11-02
Rated 5 out of 5 by from Hard to find product So glad Swanson still carries this cereal.I have not been able to buy it in the local supermarket. For those who perfer a better alternative to all the high sugar cereals out there-this brand is definitely the best.All 3 flavors are delicious with some fresh fruit on top.
Date published: 2016-11-29
  • y_2019, m_10, d_12, h_23
  • bvseo_bulk, prod_bvrr, vn_bulk_2.0.13
  • cp_1, bvpage1
  • co_hasreviews, tv_0, tr_6
  • loc_en_US, sid_FFL003, prod, sort_[SortEntry(order=SUBMISSION_TIME, direction=DESCENDING)]
  • clientName_swansonhealth
  • bvseo_sdk, java_sdk, bvseo-4.0.0
  • CLOUD, getReviews, 11ms
  • REVIEWS, PRODUCT

Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

®

Easy Refill

  • Get your favorite products delivered automatically
  • 10% off future orders of Swanson brand products in your subscription
  • FREE standard shipping on all future orders over $50
  • Control the frequency, delivery date, item quantity... or cancel at any time
  • Email reminders before each delivery
See all FAQs here