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- Supports restful, restorative sleep
- Promotes mental and emotional wellbeing
- Promotes a balanced and positive mood
- Promotes healthy and deeper sleep
Product Details
- Supports restful, restorative sleep
- Promotes mental and emotional wellbeing
- Promotes a balanced and positive mood
- Promotes healthy and deeper sleep
Swanson 5-HTP works within the body to promote healthy levels of serotonin, a hormone that helps regulate mood and sleep patterns. 5-HTP supports production of serotonin, which regulates mood, and is a precursor to melatonin. It supports mental and emotional wellbeing, helping to promote a healthy, balanced mood. A great formula for daily maintenance needs, each capsule provides 50 mg of pure 5-HTP for dependable everyday supplementation.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Vegan Capsule
Servings Per Container 60
| Amount Per Serving | % Daily Value |
|---|---|
| L-5 HTP (L-5 hydroxytryptophan) (Griffonia simplicifolia seed extract) 50 mg | * |
*Daily Value not established.
Other Ingredients: Rice flour, vegan capsule (hypromellose), magnesium stearate.
Suggested Use: As a dietary supplement, take one vegan capsule one to two times per day with water on an empty stomach.
Warning: For adults only. Do not take this product if you are taking a prescription antidepressant or if you are pregnant or nursing. Consult your healthcare provider before use if you have a medical condition or if you are taking any prescription medications.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.
FAQ
- What does 5-HTP do in the body?
5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid compound that serves as the direct precursor to serotonin, an important neurotransmitter involved in regulating mood, sleep, appetite, and nervous system function. Because 5-HTP is one step closer to serotonin than L-tryptophan, the body can readily convert it to support healthy serotonin production. - How does 5-HTP support mood and emotional well-being?
5-HTP supports mood by providing the building blocks needed for the body's natural production of serotonin. Healthy serotonin levels help support emotional well-being, promote a positive mood, and contribute to normal communication between nerve cells. - How does 5-HTP support healthy sleep?
Serotonin produced from 5-HTP serves as a precursor to melatonin, the hormone that helps regulate the body's natural sleep-wake cycle. By supporting healthy serotonin and subsequent melatonin production, 5-HTP helps promote restful sleep and healthy sleep patterns. - How is 5-HTP different from L-tryptophan?
L-tryptophan is an essential amino acid obtained through the diet, while 5-HTP is a naturally occurring intermediate the body produces from L-tryptophan before converting it into serotonin. Because 5-HTP is one step closer in this metabolic pathway, it bypasses the initial conversion required for L-tryptophan and can more directly support the body's natural serotonin production. - Is Swanson 5-HTP suitable for special diets?
Yes. Swanson 5-HTP is vegan and vegetarian, as well as non-GMO, gluten free, and dairy free, making it a great choice for a variety of dietary preferences and lifestyles.