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- Large 3-pound container—stretches your supply of extra virgin organic coconut oil and your pennies!
- Delivers MCTs for quick energy
- Get extra virgin, 100% organic, cold-pressed, unrefined and non-hydrogenated coconut oil from Swanson!
- Versatile cooking oil
Product Details
- Large 3-pound container—stretches your supply of extra virgin organic coconut oil and your pennies!
- Delivers MCTs for quick energy
- Get extra virgin, 100% organic, cold-pressed, unrefined and non-hydrogenated coconut oil from Swanson!
- Versatile cooking oil
From cooking and baking to your hair or skin routine, coconut oil makes a versatile addition to anyone’s kitchen or cabinet. Never run out of this household staple again with Swanson Organic Extra Virgin Coconut Oil. This large 3-pound container is perfect for staying well-stocked and can be used in a variety of recipes. If you’re wondering how to use coconut oil, there’s quite a list.
Extra virgin coconut oil boasts a long line of benefits and is made of up three medium-chain fatty acids: lauric acid, caprylic acid and capric acid—all of which metabolize quickly and provide a boost of energy rather than getting stored as fat. With a light tropical taste and 100% free of carbohydrates, this guilt-free oil substitute goes great in smoothies, salad dressings or even on toast!
Take these delicious benefits out of the kitchen and into your beauty routine. Coconut oil boasts a long line of moisturizing benefits and works well as a makeup remover, cuticle softener or facial scrub (just add Himalayan sea salt crystals). Help tame frizziness and flyaways and nourish hair with coconut oil as a hair treatment, add to your morning brew, or even to deter pests—the possibilities are nearly endless!
Check out the reviews below to see all the different ways people have found to enjoy the health benefits of Organic Extra Virgin Coconut Oil.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Nutrition Facts
Servings Per Container 106
Serving Size 1 tablespoon (14g)
Amount Per Serving
Calories 130
| % Daily Value* | |
|---|---|
| Total Fat 14g | 18% |
| Saturated Fat 13g | 65% |
| Trans Fat 0g | |
| Sodium 0mg | 0% |
| Total Carbohydrate 0g | 0% |
Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, protein, vitamin D, calcium, iron and potassium.
Ingredients
100% organic extra virgin coconut oil (cold-pressed).
Certifier:
Certified Organic by QAI, San Diego, CA 92122.
Country of Origin: Product of the Philippines
FAQ
- What is extra virgin coconut oil?
Extra virgin coconut oil is made from fresh coconut meat using minimal processing to help preserve its naturally occurring fatty acids, aroma, and flavor. Unlike refined coconut oil, extra virgin coconut oil is not chemically refined, bleached, or deodorized. This gentle processing helps maintain the oil's natural composition, including medium-chain triglycerides (MCTs), making it a popular choice for cooking and everyday wellness. - Does coconut oil contain MCTs?
Yes. Extra virgin coconut oil naturally contains medium-chain triglycerides (MCTs), including lauric acid, caprylic acid, and capric acid. MCTs are metabolized differently than long-chain fats because they are absorbed and transported directly to the liver, where they can be used as a readily available source of energy. Coconut oil provides these naturally occurring MCTs as part of its complete fatty acid profile. - Why is coconut oil solid at room temperature?
Coconut oil naturally changes between a solid and a liquid depending on the temperature. It begins to melt at approximately 76°F (24°C), so it may be solid in cooler environments and liquid in warmer ones. This natural change in consistency does not affect its quality, purity, or nutritional value. Whether solid or liquid, coconut oil retains the same beneficial fatty acid profile. - Can I cook with this coconut oil?
Yes. Extra virgin coconut oil is a versatile cooking oil that can be used for sautéing, baking, and other everyday cooking applications. Its naturally stable saturated fatty acids make it more resistant to oxidation during cooking than many polyunsaturated oils. In addition to culinary uses, it can be used as a flavorful substitute for butter or other cooking oils in a variety of recipes. - Is Swanson Organic Extra Virgin Coconut Oil suitable for special diets?
Yes. Swanson Organic Extra Virgin Coconut Oil is suitable for a variety of dietary preferences. It is vegan, vegetarian, non-GMO, USDA Organic, gluten free, and dairy free. Whether you're following a plant-based, organic, or allergen-conscious lifestyle, this versatile coconut oil can be an easy addition to your pantry.