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- Provides a high concentration of omega-3 alpha linolenic acid
- May support cardiovascular health
- Promotes healthy skin
Product Details
- Provides a high concentration of omega-3 alpha linolenic acid
- May support cardiovascular health
- Promotes healthy skin
Swanson Flaxseed Oil is a great way to add an extra boost of omegas to your diet, as well as support cardiovascular health. This special formula is cold-processed and guaranteed to deliver optimum EFA concentrations. These handy, high-absorption softgels make supplementation easy. Swanson Flaxseed Oil is a plant-based source of omega fatty acids 3, 6 and 9 to support heart and skin health and healthy blood lipid levels already within a normal range.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product Facts
Supplement Facts
Serving Size 1 Softgel
Servings Per Container 200
| Amount Per Serving | % Daily Value |
|---|---|
| Calories 10 | |
| Total Fat 1 g | 1% |
| Organic Flaxseed Oil (Linus usitatissimum) (GMO free) Containing: Omega-3—ALA (alpha-linolenic acid) 50-65% Omega-6—Linoleic Acid 11-24% Omega-9—Oleic Acid 11-24% 1 g | * |
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Other Ingredients: Gelatin, glycerin, purified water.
Suggested Use: As a dietary supplement, take one softgel two to three times per day with water.
Warning: For adults only. Consult your healthcare provider before use if you are pregnant or nursing, taking medication or have a medical condition.
Storage Instructions: Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place. Do not refrigerate.
Certifier Information: Certified organic by Minnesota Crop Improvement Association (MCIA), St. Paul, MN 55108.
Other Information: Solvent-free
FAQ
- What does flax seed oil do in the body?
Flax seed oil is a rich source of alpha-linolenic acid (ALA), an essential omega-3 fatty acid that supports heart health, healthy skin, and normal cellular function. ALA is incorporated into cell membranes throughout the body, where it helps maintain membrane structure and supports overall wellness. - What is ALA, and why is it important?
Alpha-linolenic acid (ALA) is an essential omega-3 fatty acid, meaning it must be obtained through the diet because the body cannot produce it on its own. ALA supports cardiovascular health, healthy cell membranes, and normal metabolic function. The body can also convert small amounts of ALA into the longer-chain omega-3 fatty acids EPA and DHA. - How do essential fatty acids (EFAs) support cellular membrane health, and why is that important?
Essential fatty acids (EFAs) are incorporated into the phospholipid bilayer of cell membranes, where they help maintain membrane structure, flexibility, and fluidity. Healthy cell membranes are essential because they regulate the movement of nutrients and signaling molecules into and out of cells, support cellular communication, and help maintain normal function in tissues throughout the body, including the heart, skin, and brain. - How is flax seed oil different from fish oil?
Flax seed oil and fish oil are both sources of omega-3 fatty acids, but they provide different types. Flax seed oil supplies ALA, a plant-based omega-3, while fish oil provides EPA and DHA directly. Although the body can convert some ALA into EPA and DHA, the conversion is limited, making each source of omega-3 unique in its nutritional profile. - Is Swanson Flaxseed Oil suitable for special diets?
Swanson Flaxseed Oil is USDA Organic, made with non-GMO ingredients, and formulated without gluten or dairy. It is not suitable for vegan or vegetarian lifestyles because it contains a gelatin softgel. Individuals following plant-based diets should review the ingredient list before use.