Item | BOB269
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Great for savory baked goods or to be used to bread meats
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Similar consistency to wheat flour
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Grain-free, gluten-free, non-GMO flour option
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Nutrition Facts
About 16 servings per container
Serving size ¼ cup (35 g)
| Amount per serving | % Daily Value* |
|---|---|
| Calories 130 | |
| Total Fat 0 g | 0% |
| Saturated Fat 0 g | 0% |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 0 mg | 0% |
| Total Carbohydrate 31 g | 11% |
| Dietary Fiber 2 g | 7% |
| Total Sugars 0 g | |
| Includes 0 g Added Sugars | 0% |
| Protein 0 g | 0% |
| Vitamin D 0 mcg | 0% |
| Calcium 20 mg | 2% |
| Iron 0 mg | 0% |
| Potassium 106 mg | 2% |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
| Calories | 2,000 | 2,500 | |
|---|---|---|---|
| Total Fat | Less than | 65 grams | 80 grams |
| Saturated Fat | Less than | 20 grams | 25 grams |
| Cholesterol | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Total Carbohydrate | 300 grams | 375 grams | |
| Dietary Fiber | 25 grams | 30 grams |
Calories per gram:
- Fat 9
- Carbohydrate 4
- Protein 4
INGREDIENT: Cassava.
Store in a cool, dry place. Keeps best sealed for freshness.
- Manufactured in a facility that also processes tree nuts and soy.
- Tested and confirmed Gluten Free in our quality control laboratory.
- Gluten free
- Grain free
- Non-GMO
- Plant based
- Vegan
- Single Ingredient
- GREAT FOR BAKING
- NON GMO Project VERIFIED
- PALEO FRIENDLY
- KOSHER PAREVE
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Great for savory baked goods or to be used to bread meats
-
Similar consistency to wheat flour
-
Grain-free, gluten-free, non-GMO flour option
Are you curious about the great benefits of adding cassava flour to your pantry? If so, you’ll be delighted to know that cassava flour is an excellent grain-free and gluten-free, nut free and paleo friendly cooking option and has a very similar consistency to wheat flour. Bob’s Red Mill Cassava Flour features a mild flavor and is made from the whole root of the South American cassava plant. Cassava flour can be used for a wide range of culinary applications and is especially suitable for savory baked goods and to be used to bread meat. Make the switch to a grain free, nut-free, gluten-free, Non-GMO Project Verified flour with Bob’s Red Mill Cassava Flour.
Terms and Ingredient Definitions
Shipping Weight: 1.32 lbs
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
MSRP: $9.29
For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.
Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Nearly 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.
For nearly 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.
Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.
