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Bob's Red Mill

Buckwheat Pancake & Waffle Mix

Item | BOB332

new
  • Stone ground whole grain goodness



  • Made with organic flours


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Nutrition Facts


about 17 servings per container

Serving size

¼ cup (40g)

Amount per serving

Calories

140

% Daily Value * 

Total Fat  1g 1%
Saturated Fat  0g 0%
Trans Fat  0g  
Cholesterol  0mg 0%
Sodium  300mg 13%
Total Carbohydrate  28g 10%
Dietary Fiber  7g 25%
Total Sugars  2g  
Includes 1g Added Sugars  2%
Protein  6g  
Vitamin D 0mcg 0%
Calcium 69mg 6%
Iron 2mg 10%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients: Organic Whole Grain Buckwheat Flour, Organic Whole Wheat Flour, Vital Wheat Gluten, Cane Sugar, Baking Powder (Monocalcium Phosphate, Cornstarch Sodium Bicarbonate), Salt.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

PANCAKES

  • 1 cup Bob's Red Mill® Buckwheat Pancake and Waffle Mix
  • 1 Tbsp Oil
  • 1 Egg
  • ¾ cup Water

    Heat a lightly greased griddle or pan over medium-high heat. Mix all ingredients together in a bowl until just combined and then pour ¼-cup portions onto the hot griddle or pan. Cook until bubbly, then flip and cook until the center is set, about 2-3 minutes per side. Serve immediately. Makes about 8 pancakes.

    WAFFLES

    • 1 cup Bob's Red Mill® Buckwheat Pancake and Waffle Mix
    • 2 Tbsp Oil
    • 1 Egg
    • 1 cup Water

      Preheat waffle iron to medium heat for at least 10 minutes. Mix all ingredients together in a bowl until just combined. Follow waffle iron manufacturer's instructions for measuring and cooking waffles. Makes 2 waffles.

Store in a cool, dry place.

Certified Organic by QAI.

  • Stone ground whole grain goodness



  • Made with organic flours


Start your day with the distinctive flavor of hot and fluffy old-fashioned buckwheat pancakes. Bob's Red Mill Buckwheat Pancake & Waffle Mix is full of goodness and irresistible flavor because its made using only the finest ingredients. This whole grain mix includes stone ground whole wheat flour and whole grain buckwheat flour, pure cane sugar and non-aluminum leavening.

Terms and Ingredient Definitions

Shipping Weight: 1.50 lbs

Kosher
Non-GMO-Project-Verified

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

MSRP: $4.69

For our website and catalog, the MSRP is the "Manufacturer's Suggested Retail Price." The MSRP is understood to mean the price at which a manufacturer will recommend a retailer sell a product for in stores, on the internet, or in catalogs. The MSRP of National brand items are dictated to Swanson by each manufacturer. For Swanson brand items, the MSRP is calculated based on a varying percentage above the product's base price.

Disclaimer: Product reviews are provided for informational purposes only. The information or opinions expressed therein are solely those of the contributors and do not necessarily represent those of Swanson Health Products and its employees. Please read full product reviews disclaimer.
1-1 of 1 reviews
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Over 60% of order was shipping costs!
The product was fine, however, of the total order $8.19, shipping was $4.99 Over half). Too bad Bob's Red Mill Buckwheat Pancake Mix isn't sold in stores.
Quality: 5.0 / 5.0
Value: 1.0 / 5.0
Effectiveness: 5.0 / 5.0
Convenience: 5.0 / 5.0
Satisfaction: 1.0 / 5.0
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Swanson Health started in 1969 in Fargo, ND with a mission to offer pure and potent health products at a great value. Over 50 years later, we continue to innovate science-backed vitamins and supplements, delivering wellness solutions that help people live simply healthier together, and find vitality at any age. Click here to learn more about us.

For over 50 years, Swanson Health's research and development team has delivered science-backed health and wellness products to people around the world. Our innovation is guided by clinical research, scientific consensus, emerging research and usage traditions, creating products that help you find vitality at any age. At Swanson, we don't hide our science behind proprietary formulas — we believe in easy-to-read, transparent labelling. What's printed on our labels, is exactly what you'll find in our products.

Swanson Health's purity and potency testing begins with our ingredient sourcing, continues through manufacturing, and goes beyond when a product hits the shelf. Our testing exceeds industry standards, ensuring each product meets our quality guarantees for purity and potency. Swanson facilities are Good Manufacturing Practices (GMP) certified, and we voluntarily participate in third-party, independent laboratory testing. With Swanson, you can be sure you're getting the most pure and potent health products at a great value. Click here to learn more about our quality standards.

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