This time of year is meant to be full of holiday cheer, but
sometimes the festivities can cause a great deal of stress instead.
Between monitoring spending, staying healthy and navigating time
Have you made time to relax today? That thought probably hasn’t
crossed your mind at all. Most of us buzz busily through our days
under stress without considering relaxation until we collapse on
Do you know your B vitamins? You should. They’re essential to
your overall health! Use this B-complex vitamins guide to learn
about the benefits of B vitamins, including what each B vitamin
There are so many aspects of health that impact the way you feel
on a daily basis. How much sleep you log each night and how much
stress you experience at work are two major factors. But
Pinpointing its exact origin is difficult, but historians
estimate tea was discovered over 5,000 years ago in Southeast
China, Tibet or Northern India. Though accounts of its earliest
usage are more...